15 Best Essential Oils for Healthier Skin

15 best essential oils for healthier skin

Breakouts and skin irritations are never fun. When they happen, we look for a quick fix. Essential oils can help. With their anti-inflammatory, antimicrobial, and antioxidant properties, these oils have the power to help restore the skin to its natural glory when applied topically, and when breathed in, essential oil blends like Zen may help reduce stress and even hormones.

Essential oils are a great way to improve the vitality and appearance of the skin. Many essential oils have natural properties that benefit skin health, provide hydration, and help clear bumps or blemishes. Some essential oils even help with more significant skin problems like aging, eczema, psoriasis, and acne.

As essential oils become more popular, it seems that the range of essential oils to choose from is almost overwhelming. To make the search for essential oils for boosting skin health simpler, the top 15 essential oils for healthier skin are highlighted below.

Anti-Aging Essential Oils and Carrier Oils

Essential oils can be used to help fight the signs of aging, such as dry skin or wrinkles. Just a few drops of the best anti-aging essential oils added to a regular lotion or a carrier oil can provide the skin with the nutrients it needs to keep it looking great. The oils in this category also help with skin damage from sunburn.

rosehipsRosehip Seed Carrier Oil

Rosehip seed oil contains a range of compounds that benefit skin health, including vitamins A, C, and E. It also contains essential fatty acids and antioxidants that help in cell regeneration, reducing the appearance of crow’s feet and fine lines.1

Carrot Seed Essential Oil

It is a great oil for brightening and lightening skin and is particularly beneficial for spotty and dull skin. Consider adding some carrot seed oil to a daily face moisturizer to reduce hyperpigmentation or age spots.2

pomegranate seedsPomegranate Seed Oil

Pomegranate seed oil helps to stimulate cells in the skin’s outer layer, known as keratinocytes. This helps revive the skin, reverse skin damage, and promote more youthful-looking skin. It also contains polyphenols, which are potent anti-inflammatory agents and antioxidants that help minimize the effects of photoaging.3

Neroli Essential Oil

Neroli essential oil is extracted from the flowers of the bitter orange fruit and has an enchanting floral and citrus aroma. The rejuvenating effects of neroli essential oil are great for aging, oily, and sensitive skin. It is also great for reducing the appearance of stretch marks.4

ylang ylang plantYlang-Ylang Essential Oil

Ylang-ylang is referred to as a skin-preserver for a variety of reasons. Researchers have found that ylang-ylang oil contains antioxidants that promote skin rejuvenation by repairing the proteins and lipids in the skin.

Additionally, the antioxidants  in the oil have free radical-scavenging capacities that help prevent signs of aging.5

Anti-Inflammatory Essential Oils

Puffiness, redness, itchiness, and swelling can be a result of damaged skin, dry skin, or even conditions such as eczema and psoriasis. There are several essential oils with properties that can help relieve the discomfort or appearance of these conditions.

field of chamomileRoman Chamomile Essential Oil

Roman chamomile is the go-to oil for serious skin conditions like eczema and psoriasis. It is also great for remedying diaper rashes and poison ivy.6

Lavender Essential Oil

Lavender essential oil is a natural floral oil with an amazing fragrance. It is known for its calming benefits, in addition to soothing inflammation. This means this essential oil is effective for reducing skin discoloration, redness, irritation, and even restoring your skin tone.

It has also been shown to regenerate skin cells, which makes it great for reducing sun spots and removing scarring. It works great for all types of skin, which is why it is used in so many different body lotions, creams, and soaps.7

sandalwood in a pileSandalwood Essential Oil

Sandalwood essential oil is one of the best essential oils for dry skin. In fact, it has been used for centuries because of its calming and spiritual properties and moisturizing effects on the skin.

It also heals dry skin accompanied by inflammation and redness. A-santalol and B-santalol are the active ingredients in sandalwood essential oil and have been found to have impressive anti-inflammatory functions. Additionally, a key benefit of this essential oil is that it can be used on all types of skin.8

Moisturizing Essential Oils

Dry skin often results in issues like flakiness, itchiness, and even coarseness of the skin. Add several drops of the essential oils below to mineral or distilled water for a moisturizing mist.

geranium flowerGeranium Essential Oil

Geranium essential oil contains enzymes that help regulate the production of skin oils, which makes it versatile for all types of skin, particularly dry skin. Additionally, it helps balance the production of sebum in the skin, making it ideal for both oily and dry skin.

It is a non-irritating, non-sensitizing, and non-toxic, which is why it can be used for nearly all skin types. It also helps treat a variety of skin problems including eczema and dermatitis.9

Myrrh Essential Oil

The moisturizing properties in myrrh essential oil work to heal dry and chapped skin. It also stimulates circulation and the generation of new cells, giving the skin a smooth and youthful look.10

lemon treeLemon Essential Oil

Ashy and dull-looking skin can benefit from lemon essential oil because it has skin-lightening properties that help brighten up the lifeless-looking skin. A 1999 study discovered that lemon essential oil can help reduce the effects of oxidative stress on the skin. When lemon essential oil was applied topically, it inhibited the reactions of free radicals responsible for the signs of aging.

Remember, if you plan to use lemon oil as a moisturizer, ensure that you only use it at night. The reason for this is that it is photosensitive and should never be worn when heading out into the sun.11

Essential Oils for Clearing Pores

Between acne, blackheads, and large pores, essential oils that help keep the pores clean and revitalize the skin. Such essential oils also help repair damaged skin.

cinnamon sticksCinnamon Essential Oil

Cinnamon oil is commonly used in skin care products. It contains anti-inflammatory properties and is known for treating skin conditions such as dermatitis, eczema, itching, and rashes. Furthermore, it said to improve the appearance of fine lines by plumping the skin, which means that using it may stimulate blood flow to the face.12

Tea Tree Essential Oil

Tea tree oil is an incredibly versatile essential oil. First, it is useful when it comes to controlling acne breakouts since it helps clean the pores without over-saturating the skin. Additionally, its antimicrobial properties prevent the spread of acne-causing bacteria, P. acnes. The combination of these properties helps keep the skin clear and helps prevent further breakouts.13

pile of frankincenseFrankincense Essential Oil

Stretch marks, surgery scars, and other marks left by wounds or acne can make the skin look dull. Fortunately, frankincense essential oil promotes new cell growth and offers antibacterial properties. According to studies involving frankincense oil, it has a steroid-like structure that helps soothe irritated skin and promote an evener skin tone.14

Peppermint Essential Oil

Peppermint essential oil is both cooling and refreshing and stimulating and warming. It helps tone, soften, and calm the skin, in addition to providing antimicrobial and antiseptic properties.

According to research published in the journal Evidence-Based Complementary and Alternative Medicine, peppermint oil is an effective remedy for dermatitis, ringworm, sunburn, inflammation, and oily skin.15

How To Use Essential Oils to Promote Healthier Skin

It’s important to follow some critical guidelines when applying essential oils to the skin.

First, essential oils should never be applied to the skin undiluted. Always dilute an essential oil with a carrier oil to a maximum dilution of 5 percent. The opinions of the most suitable dilution ratios vary with some people believing that a 5 percent dilution is too strong. Check with your essential oil vendor about the most suitable ratios.

Always ensure you conduct a patch skin test before you start using a particular essential oil to ensure that the skin doesn’t have an adverse reaction. A great place to perform the test is the inner forearm because the skin there is delicate and similar to the skin on the face.

Essential oils are great for just about anybody, but there are some that should be avoided by young children, infants, and pregnant or nursing women.

Always ensure that you conduct proper research before using an essential oil and consult with a medical professional if needed.

Conclusion

Essential oils can and should be a great part of your skincare routine.

In fact, essential oils are probably already a part of some skin products, perhaps even the ones you own and have been known to protect and nourish the skin for centuries. As you take care of your skin every day, essential oils will ensure your skin maintains a healthy glow, while preventing breakouts or other skin problems.

Now that you know more about the essential oils that you can use to promote skin health, it is up to you make the decision about which one will work best for your purposes. However, all the essential oils discussed above are excellent options for supporting skin health.


Rachel Donovan

By Rachel Donovan

Rachel is a freelance writer who enjoys writing and researching interesting and new topics. As a California native, she can be found spending her time on the beach with a good book.

Favorite MONQ blend: Ocean

Show Comments Hide Comments

The above information relates to studies of specific individual essential oil ingredients, some of which are used in the essential oil blends for various MONQ diffusers. Please note, however, that while individual ingredients may have been shown to exhibit certain independent effects when used alone, the specific blends of ingredients contained in MONQ diffusers have not been tested. No specific claims are being made that use of any MONQ diffusers will lead to any of the effects discussed above.  Additionally, please note that MONQ diffusers have not been reviewed or approved by the U.S. Food and Drug Administration. MONQ diffusers are not intended to be used in the diagnosis, cure, mitigation, prevention, or treatment of any disease or medical condition. If you have a health condition or concern, please consult a physician or your alternative health care provider prior to using MONQ diffusers.

Jun 17, 2019Lifestyle

Minimalist Packing Tips

Whether you subscribe to the idea of a minimalistic lifestyle or not, learning to pack like a minimalist is useful. Budget airlines today have incredibly strict baggage allowances, and even some of the legacy carriers have tightened up on what you’re allowed to bring with you. If you don’t want to pay for extra suitcases […]

Read More

Jun 14, 2019Lifestyle

Introducing the Men in Your Life to Aromatherapy

It might seem that essential oils are too female-centric for many men, but if your guy wears cologne, essentials shouldn’t be too much of a stretch. For me, it wasn’t that difficult to bring essential oils into my husband’s life. It helps, perhaps, that he grew up in North Carolina, where sweet kudzu and honeysuckle […]

Read More

Join MONQ's Newsletter

MONQ helps you choose the way you feel – and Feel the Way you want!

Welcome!

Thanks to your MONQ Ambassador,
you now have a 10% discount automatically added to your cart 🎉.

Auto-Ship is convenient and fast.