Visual Aromatherapy Guide
Limonene Benefits Infographic
Limonene is a naturally occurring terpene commonly found in the peels of citrus fruits, such as oranges and lemons. Known for its fresh, citrusy aroma, limonene is often used in aromatherapy to uplift mood, reduce stress, and enhance focus. Its invigorating scent can promote feelings of energy and mental clarity, making it a popular choice for combating fatigue.
In addition to its emotional benefits, limonene is also valued for its potential antioxidant and anti-inflammatory properties. It may support overall wellness and healthy skin by helping to protect against oxidative stress and reducing inflammation. As with all essential oils, proper dilution is important, and consulting a healthcare provider before use is recommended.