Visual Aromatherapy Guide
Lavender Essential Oil Uses
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Lavender essential oil, extracted from the flowers of the lavender plant, is renowned for its calming and soothing properties. It is widely used in aromatherapy to help reduce stress, anxiety, and promote better sleep. Lavender oil can also be used to support skin health, as it may help soothe irritated skin, reduce redness, and improve the appearance of minor burns or cuts due to its natural healing and antiseptic properties.
In addition to its emotional and skin benefits, lavender essential oil is commonly used to alleviate headaches and promote relaxation. Always dilute properly and consult a healthcare provider before use, particularly for those with sensitive skin or underlying health conditions.