Visual Aromatherapy Guide
Carvone Benefits
Carvone is a natural compound found primarily in spearmint and caraway essential oils. Known for its refreshing, minty aroma, it is often used in aromatherapy to support digestive health and reduce symptoms such as nausea and bloating. Carvone may also provide calming effects, helping to promote relaxation and alleviate stress.
In addition to its digestive and calming properties, carvone is recognized for its antimicrobial potential, which may help maintain skin health by preventing bacterial growth. As with all essential oils, proper dilution is essential, and consulting a healthcare professional before use is recommended, especially for those with sensitive skin or underlying health conditions.