Breathing in fresh air isn't just a simple pleasure – it plays a pivotal role in our well-being. As cities make strides toward cleaner vehicles and energy sources, more inhabitants can now enjoy the luxury of purer air. Still, a surprising 40% of Americans reside in places with compromised air quality, according to the American Lung Association.
So, which cities are the breath of fresh air? Here are some notable mentions:
Why Does Clean Air Matter?
Clean air doesn't just allow you to breathe easier; it gifts you the essence of nature. Natural surroundings teem with elements like terpenes or secondary metabolites that can uplift your mood, energize you, and even bolster your body's defenses. In contrast, polluted environments might deter you from outdoor activities, depriving you of the revitalizing effects of nature.
For those yearning for the invigorating aroma of forests but can't regularly immerse themselves in nature, aromatherapy with specific essential oil blends can be a worthy alternative. MONQ's Forest blend is one such blend, designed to emulate the forest's refreshing ambiance.
In the end, clean air is not just a luxury; it's a necessity. The benefits of a clean environment extend beyond just health. They enrich our experiences, ensuring that we not only live longer but live well.