Nutrition

How Are Herbs and Spices Derived from Plants?

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Ever wandered past the spice aisle and wondered about the tales those little bottles could tell? From the fragrant streets of Sri Lanka to the tropical forests of Indonesia, spices have woven rich tapestries of history, culture, and taste. Let's embark on a journey, from the heart of your kitchen to the far reaches of the world.

The Hidden Secrets of Spices

While herbs often get the limelight for their fresh green appearance, spices have a mystique that's hard to resist. Unlike herbs, which are primarily the green parts of plants, spices come from a variety of plant components: be it bark, flowers, seeds, roots, or fruits.

Imagine being in a lush forest, peeling off a strip of bark, only to discover that it’s the very ingredient that gives your favorite dessert its aromatic flavor. That's the allure of spices. They're often dried and ground, hence their absence from the fresh produce section. Now, let's unveil some of the stars of the spice world.

Cinnamon: More Than Just a Stick

Though we often see it as a powdery substance or curled sticks, cinnamon is derived from the inner bark of trees from the Cinnamomum genus. The bark, once dried, rolls into what we recognize as cinnamon sticks. Did you know? The cinnamon many adore in their dishes is cassia cinnamon, with "true" cinnamon hailing from the pristine shores of Sri Lanka.

Allspice: The Singular Sensation

Contrary to its name, allspice isn't a blend. It's the dried fruit of the Pimenta dioica tree, offering a flavor that's as unique as its origin.

Anise vs. Star Anise: Twins in Name, Distant by Nature

Anise seeds come from the Pimpinella anisum plant and offer a licorice-like charm. In contrast, star anise, though similar in name, is the fruit of the Illicium verum tree, boasting an even more potent licorice zest.

Nutmeg & Mace: Siblings from the Same Tree

Originating from the evergreen nutmeg tree in Indonesia, nutmeg is the seed's inner portion, while mace is its vibrant red outer layer. As mace dries, it transforms into a warm, golden hue.

Cloves: Floral Buds with a Punch

Cloves are more than just their unique shape; they're the immature buds of the Syzygium aromaticum tree. Although often removed from dishes before serving, their intense flavor is unmistakable.

Embark on Your Own Spice Adventure

Many spices trace their roots to distant lands, but numerous herbs can thrive right in your backyard or windowsill. Whether you choose to grow, dry, or grind them, integrating herbs and spices into your meals can elevate flavors and enhance your culinary experiences. Dive into this world of flavor and let your senses roam free!


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Welcome to #TheGoodHabitClub Est. 2014
Cozy MONQ Diffuser
Cardamom | Cinnamon leaf | Vanilla Price $30.00
Focus MONQ Diffuser
Coffee | Ginger | Rosemary Price $30.00
Fresh MONQ Diffuser
Ginger | Lemon | Peppermint Price $30.00
Happy MONQ Diffuser
Fennel | Thyme | Vanilla Price $30.00
Love MONQ Diffuser
Cacao | Peppermint | Vanilla Price $30.00
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Eucalyptus | Lime | Tangerine Price $30.00
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Frankincense | Rosemary | Yellow mandarin Price $30.00
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Bergamot | Chamomile | Lavender Price $30.00
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The above information relates to studies of specific individual essential oil ingredients, some of which are used in the essential oil blends for various MONQ diffusers. Please note, however, that while individual ingredients may have been shown to exhibit certain independent effects when used alone, the specific blends of ingredients contained in MONQ diffusers have not been tested. No specific claims are being made that use of any MONQ diffusers will lead to any of the effects discussed above. Additionally, please note that MONQ diffusers have not been reviewed or approved by the U.S. Food and Drug Administration. MONQ diffusers are not intended to be used in the diagnosis, cure, mitigation, prevention, or treatment of any disease or medical condition. If you have a health condition or concern, please consult a physician or your alternative health care provider prior to using MONQ diffusers. MONQ blends should not be inhaled into the lungs. Why? It works better that way.