Forest Bathing - Forest Therapy

Ocean's Magic: Beyond the Waves

When was the last time you stood at the shoreline, letting the waves play around your feet? There's an almost magnetic pull that draws us to the beach. The soothing sound of waves crashing, the promise of golden sunsets, and the thrill of saltwater on our skin. Could it be that there's magic in the ocean's embrace?

A Journey Through Time

From the wisdom of ancient Greeks to the stories of our grandparents, ocean water has always been cherished. Some say it revives the spirit, while others believe it nourishes the body. Let's explore what science and history tell us about the sea’s allure.

Experience Ocean’s Gentle Caress

  1. A Symphony of Movement: Step into the waves, and you'll soon realize that swimming is not just exercise; it's an experience. The buoyancy of saltwater provides an excellent low-impact workout, engaging muscles and easing tension.

  2. A Mineral Treasure Trove: Oceans aren't just vast expanses of water; they're repositories of essential minerals. These minerals, including magnesium, calcium, potassium, and sodium, can be great for your skin and overall well-being.

  3. A Gentle Rinse: Ever felt that your skin feels smoother after a swim? Some believe the salt in ocean water might have a cleansing effect, although it's essential to hydrate afterward.

  4. Gifts from Seaweed and Algae: The coast teems with marine life that's beneficial for our health. Algae like Lithothamnium calcareum and seaweeds like Rockweed have been cherished for their unique properties.

Finding Calm by the Coast

There's something enchanting about the sea air. It's not just refreshing; it brings with it a sense of tranquility. Some attribute this to the negative ions abundant in coastal regions, suggesting that they might promote feelings of relaxation and well-being.

Embracing the Chill

While tropical beaches are popular, there's a charm in braving the colder waters. Enthusiasts from regions like the U.K., Canada, Russia, and Scandinavia rave about the invigorating feel of winter swimming. It’s said to be a rush like no other!

Ocean in Every Breath

No matter where you are, the ocean's memories can be a part of your daily life. Products like Ocean MONQ offer a sensory journey to the sea, letting you bask in its nostalgia without leaving your room.

So the next time you feel the need for a break, remember the ocean's call. Whether you're near the beach or miles away, let the magic of the sea rejuvenate you.

Select your Intentions

Welcome to #TheGoodHabitClub Est. 2014
Cozy MONQ Diffuser
Cardamom | Cinnamon leaf | Vanilla Price $30.00
Focus MONQ Diffuser
Coffee | Ginger | Rosemary Price $30.00
Happy MONQ Diffuser
Fennel | Thyme | Vanilla Price $30.00
Love MONQ Diffuser
Cacao | Peppermint | Vanilla Price $30.00
Ocean MONQ Diffuser
Eucalyptus | Lime | Tangerine Price $30.00
Peace MONQ Diffuser
Frankincense | Rosemary | Yellow mandarin Price $30.00
Relieve MONQ Diffuser
Chamomile | Copaiba | Ginger Price $30.00
Sexy MONQ Diffuser
Cinnamon leaf | Jasmine | Patchouli Price $30.00
Sleepy MONQ Diffuser
Bergamot | Chamomile | Lavender Price $30.00
Zen MONQ Diffuser
Frankincense | Orange | Ylang-ylang Price $30.00

The above information relates to studies of specific individual essential oil ingredients, some of which are used in the essential oil blends for various MONQ diffusers. Please note, however, that while individual ingredients may have been shown to exhibit certain independent effects when used alone, the specific blends of ingredients contained in MONQ diffusers have not been tested. No specific claims are being made that use of any MONQ diffusers will lead to any of the effects discussed above. Additionally, please note that MONQ diffusers have not been reviewed or approved by the U.S. Food and Drug Administration. MONQ diffusers are not intended to be used in the diagnosis, cure, mitigation, prevention, or treatment of any disease or medical condition. If you have a health condition or concern, please consult a physician or your alternative health care provider prior to using MONQ diffusers. MONQ blends should not be inhaled into the lungs. Why? It works better that way.