Essential Oil and Diffusers

Embrace DIY Personal Care: Simple Recipes for a Healthier Routine

Toothpaste, deodorant, and bar soap might seem straightforward, but many commercial products can contain unwanted chemicals. Crafting your own personal care items is not only a fun project but also a great way to avoid these additives. Plus, making these products at home can save you money in the long run. Here’s how to get started with easy DIY recipes!

Homemade Toothpaste

Skip the plastic tubes and opt for a reusable container with this simple toothpaste recipe.

Ingredients:

  • 1/2 cup coconut oil
  • 2-3 tablespoons baking soda
  • 15-20 drops peppermint essential oil

Instructions:

  1. Melt the coconut oil in a double boiler over low heat.
  2. Stir in the baking soda and peppermint essential oil until well combined.
  3. Remove from heat and continue to stir gently as the mixture cools.
  4. Transfer the mixture to a glass jar or stainless steel container.
  5. To use, dip your toothbrush into the container or use a small spoon to apply the toothpaste.

Natural Deodorant

Traditional DIY deodorants often use baking soda, which can be irritating for sensitive skin. Try this gentle alternative for a soothing experience.

Ingredients:

  • 2 tablespoons shea butter
  • 3 tablespoons coconut oil
  • 3 tablespoons beeswax pellets
  • 1 tablespoon arrowroot powder
  • 40-50 drops of your favorite essential oils

Instructions:

  1. Melt the shea butter, coconut oil, and beeswax in a double boiler over low heat.
  2. Stir in the arrowroot powder until well combined.
  3. Remove from heat and mix in your essential oils.
  4. Pour the mixture into empty deodorant containers or a glass jar.
  5. Let it cool before use.

DIY Bar Soap

Creating your own soap can be a rewarding project, allowing you to customize scents, exfoliants, and colors.

Ingredients:

  • 500g extra virgin olive oil
  • 100g coconut oil
  • 80g lye
  • 195g water

Optional Add-ins:

  • Essential oils for fragrance
  • Coffee grounds, lavender buds, oatmeal, or sea salt for exfoliation
  • Natural colorants like beetroot powder or turmeric

Instructions:

  1. In a well-ventilated area, mix the lye into the water in a heat-resistant glass bowl. (Never add water to lye; always add lye to water.)
  2. While the lye mixture cools, combine the olive and coconut oils in a separate bowl.
  3. Use a kitchen thermometer to ensure both mixtures are within 10°F of each other.
  4. Pour the lye mixture into the oils and blend with a hand blender until the mixture reaches “trace” (a thick, mayonnaise-like consistency).
  5. Add any optional ingredients and blend well.
  6. Pour the mixture into molds and cover lightly with a towel.
  7. After 24 hours, check the consistency. If the soap is firm, remove it from the molds and cut it into bars.
  8. Let the bars cure for about a month, flipping them occasionally to ensure even drying.

Once you’ve mastered these basics, you might find yourself inspired to explore even more DIY personal care recipes. From bath bombs to body wash, the possibilities are endless for creating your own natural and cost-effective products!


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Disclaimer: The above information relates to studies of specific individual essential oil ingredients, some of which are used in the essential oil blends for various MONQ diffusers. Please note, however, that while individual ingredients may have been shown to exhibit certain independent effects when used alone, the specific blends of ingredients contained in MONQ diffusers have not been tested. No specific claims are being made that use of any MONQ diffusers will lead to any of the effects discussed above. Additionally, please note that MONQ diffusers have not been reviewed or approved by the U.S. Food and Drug Administration. MONQ diffusers are not intended to be used in the diagnosis, cure, mitigation, prevention, or treatment of any disease or medical condition. If you have a health condition or concern, please consult a physician or your alternative health care provider prior to using MONQ diffusers. MONQ blends should not be inhaled into the lungs.Why? It works better that way