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Aromatherapy

Aromatherapy is the act of breathing essential oil molecules to stimulate these parts of your brain and influence mental and physical health.

May 12, 2018Aromatherapy

Making Aromatherapy Candles

The joys of homemade candles and essential oil therapies come together with DIY aromatherapy candles. It’s easy to get started, and you can make them as simple or complex as you would like. Whether you want to light up the ambiance of your own home or are looking for a great gift for others, keep […]

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Apr 10, 2018Aromatherapy

Aromatherapy Necklaces  

What Exactly Is Aromatherapy?  And what does this have to do with necklaces? Also called essential oil therapy, aromatherapy is a great way of using natural scents invigorate your mood, relax the body, and promote a feeling of well-being. French perfumer, Rene-Maurice Gattefosse, coined the term aromatherapy back in 1937. He published a book and […]

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Mar 27, 2018Aromatherapy

MONQ On The Menu: Chef Jess Rice

Chef Jess Rice is a certified holistic detox coach, raw food chef, and plant-based educator. She is a Nashville native and is also a big fan of MONQ! In 2014, she opened the now wildly popular restaurant Avo, the first full-scale raw restaurant in Tennessee. She left two years later to pursue a second restaurant […]

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Mar 23, 2018Aromatherapy

Aromatherapy History – What Is It And Where Did It Come From?

Read about the uses of aromatherapy in different civilizations throughout history, and discover why this practice has survived through the ages.

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Dec 05, 2017Aromatherapy

Which MONQ Blend is the Right Gift for Each of Your Friends?

Stumped for gift ideas as the holidays get closer and closer? Here's a guide that will help you choose a MONQ blend for each of your friends or loved ones.

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Nov 30, 2017Aromatherapy

5 Benefits of Aromatherapy: Why Your Sense of Smell is Important

Did you know that aromatherapy does more than just smell good? Here are 5 key benefits you can gain from this ancient practice.

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Jan 25, 2017Aromatherapy

How Did Plant Evolution Give Us Aromatherapy?

You probably know that aromatherapy uses oils derived from plants. But have you ever thought about why plants produce these compounds in the first place?

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