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Read about our Founder & CEO, Dr. Eric Fishman, and how he came up with the idea for MONQ, a brand that has since become iconic in the Health & Wellness industry.
If you’re interested in meditation but are not sure where to start, or just need a refresher, we’ve put together some tips and practices for beginners and novices alike!
In our fast-paced world that never switches off, difficulty sleeping is becoming more and more prevalent. In fact, with technology playing an ever-increasing role in our lives, sleep is taking a back seat on our list of priorities. But the benefits of a good night’s sleep are endless. And fortunately, there is a much better […]
Eucalyptus Essential Oil – A Powerful Essential Oil Eucalyptus is one of the most recognizable fragrances, which is surprising given that the eucalyptus plant is native only to Australia—though it is now exported around the world. Minty with a citrus backbone, the eucalyptus plant is soothing all on its own. However, when broken down to […]
Aromatherapy is quite popular these days, and it is one way to use many of the essential oils out there. When looking at the best essential oils for diffusers, it is important to note the individual benefits they provide. You can visit an alternative health practitioner, or you can buy your own diffuser and oils […]