Activewear created with you in mind. JIVA by MONQ brings both functionality and fashion into each carefully designed piece so that you can move throughout your day in comfort and and with confidence. Whether in the studio, on the trails, in the line-up or on a coffee date, JIVA by MONQ activewear supports you with technical sweat ready fabrics, UPF 40+ sun protection and anti-microbial technology. Make moves all day long in these high performing full-length leggings, capri leggings and ultra supportive sports bras that are proven to keep you vibing high from day to night.

Capri Leggings

Capri Leggings

The Capri Leggings are a shortened version of our popular Flex Legging. The capri lays flush...

Fit Bras

Fit Bras

The perfect sports bra is here waiting for you. JIVA by MONQ has two different...

Long Leggings

Long Leggings

The long legging is the most popular product from the JIVA by MONQ line. Two...

Sport Shorts

Sport Shorts

The JIVA by MONQ sport shorts are designed light enough for a hot yoga class and...

Tanks and Tees

Tanks and Tees

Say it like you mean it with JIVA by MONQ graphic tanks in both racerback...


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How do I use MONQ?

  • Remove the MONQ Personal Diffuser from its white protective case.
  • Press your lips to the end opposite of the jewel.
  • Breathe in through your mouth without inhaling into your lungs, similar to sipping on a straw.
  • Exhale through your nose.

How long does it last?

The longevity of each personal diffuser depends on usage. Most people get around 200 breaths from each device, which is close to 1 month of continued use. Most users are satisfied taking 2-3 breaths every few hours due to the robust and complex flavors within our 10 blends. They end up requiring fewer, softer breaths than they might have initially anticipated, and since there is no need to inhale, the device generally lasts a long time. Users who are particularly empathic or sensitive to external stimuli (including aromatherapy) often like to soften the impact of each breath, by inserting their fingertip as a spacer between their mouth and the device. Not surprisingly, these users find their personal diffuser lasts far longer, sometimes more than 300 breaths.

Is this a vaporizor?

MONQ personal essential oil diffusers use vaporizer technology to deliver all-natural essential oil blends in classic aromatherapy combinations. Our diffusers are available in 10 different blends, all of which are free of nicotine and tobacco, GMOs, and artificial ingredients, and are 100% organic and vegan. Breathe our MONQ blends into your mouth, pause, and exhale through your nose. Plant fragrances pass through your olfactory system inspiring relaxation. Visit MONQ.com to learn about each blend, and while you’re there read through some of our many customer reviews.