Bergamot is a fragrant citrus fruit the size of an orange, with a yellow or green color similar to a lime, depending on ripeness.  Bergamot is obtained from cold compression, as opposed to the steam distillation through which many other essential oils are derived. Bergamot essential oil reduces the feeling of pain in the body that we all may get in our bodies. The oil taken from the peel of the fruit to get turned into medicine.  Therefore, bergamot  is very helpful in case of headaches, sprains, muscle aches or any other symptoms/ailments which require a heavy dosage of stronger medication.  Bergamot is unique among citrus oils due to its ability to be both affecting and calming, making it ideal to help with anxious and sad feelings and thoughts. It is also purifying and cleansing for the skin while having a calming effect.