Women's Health

Feb 15, 2019Women's Health

A Look at the Best Postpartum Essential Oils

Having a new baby is a life-changing experience and something that can be quite challenging for the new mother. As your body recovers from giving birth and your hormones re-stabilize, it’s normal to feel drained and sometimes stressed or anxious. Postpartum depression is a common issue for new mothers, but learning some self-care practices can […]

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Feb 14, 2019Women's Health

Best Essential Oils for Varicose Veins

Varicose veins are swollen, enlarged veins that tend to appear in the legs and feet. They are usually dark blue or purple and have a bulging, twisted appearance. Sometimes, the veins are visible but do not cause discomfort, but in other cases, the veins can cause cramps, swollen feet, aching legs, or dry and itchy […]

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Feb 07, 2019Women's Health

Natural Remedies to Help you Cope with Menopause

Getting older is a mixed blessing. Individuals generally get wiser, but they also go through some physical changes. However, the idea that “it’s all downhill after 50” is not strictly true. It’s entirely possible to stay fit and healthy and be vibrant and energetic at any age. There will be some hormonal changes for men […]

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Feb 06, 2019Women's Health

Tips for Fighting Heart Disease in Women

Heart disease is a major killer. One in four women in the United States dies from heart disease.1 In fact, coronary heart disease is the leading killer of both genders in the United States. One fact that many people don’t realize is that while the advice for living a healthy lifestyle is broadly similar for […]

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Feb 05, 2019Women's Health

Use these PMS Remedies to Help You Cope with Your PMS Symptoms

Pre-menstrual syndrome (PMS) is the subject of a lot of jokes in the media, and it’s something that women talk about a lot too, but the condition is not always that well understood. If you’d like to know more about what goes on in the female body each month, and to learn about some PMS […]

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Jan 31, 2019Women's Health

What Are the Best Forms of Exercise to Do During Pregnancy?

Pregnancy causes a lot of changes to your body, both visible ones, and unseen hormonal ones. It’s important to stay in good shape during your pregnancy so that your baby is healthy and so that you recover quickly after giving birth. There is a lot of conflicting information out there about what women should and […]

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Jan 30, 2019Women's Health

Are Implants Worth The Risk?

Breast implants are an incredible invention which can offer women a renewed sense of confidence and well-being. Cosmetic surgery is, in general, big business, and according to the American Society of Plastic Surgeons, in 2017 breast augmentation was by far the most popular cosmetic procedure.1 While breast implants are still steadily growing in popularity, the […]

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Jan 30, 2019Women's Health

Essential Tips for Aging Gracefully

Growing old is something that will, hopefully, happen to all of us. When you’re young you may not think about how the things that you do on a day to day basis affect your body, but you should! Late nights, sunbeds and rowdy parties may seem like things that you are getting away with in […]

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