Weight Loss

Sep 21, 2018Weight Loss

Using Virgin Coconut Oil as a Weight Loss Tool

Losing weight is not easy— a very obvious statement. Finding a new routine and changing diehard habits can be tough tasks to take on, which is why so many people struggle with weight loss. Fortunately, essential oils can be a much more helpful tool than you may realize to aid your dieting process, helping you […]

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Sep 17, 2018Weight Loss

Great Essential Oil Recipes for Weight Loss

The therapeutic benefits of essential oils are well-known and respected. Essential oils have been used by many cultures throughout human history, including the Chinese, Greeks, and Egyptians. Traditional medicine has made use of essential oils for thousands of years, and modern science has finally started to explain the ‘why’ behind some of the benefits that […]

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Sep 12, 2018Weight Loss

Best Natural Appetite Suppressants

Losing weight takes time, patience, and willpower. It can be tempting to look for shortcuts and try to crash diet, but losing weight through severe calorie restriction is unlikely to pay off in the long run. While you will lose some weight if you start a crash diet, it is not possible to sustain eating […]

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Sep 11, 2018Weight Loss

How Grapefruit Essential Oil Can Help Weight Loss Goals

If you’re trying to lose weight, then you’ve probably noticed that while the first few days of a new diet are often satisfying and fun, motivation can fade as time goes on. It’s easier to stay motivated if you have a tool that can boost your will-power, and essential oils be a helpful aid in […]

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Using Bergamot Essential Oil to Promote Weight Loss

There are many reasons that someone might want to lose weight. Perhaps you’re an athlete competing in a weight-class sport and looking to ensure that you get into the perfect category. Or maybe you’re hoping to fit into a gorgeous dress for a big party or losing weight because of health concerns. Whatever your motivation, […]

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Aug 30, 2018Weight Loss

Maintaining Energy Levels While Losing Weight by Using Essential Oils

If you want to lose weight and keep it off, then it’s important to follow a healthy lifestyle, consuming fewer calories than you burn and exercising regularly. The problem that a lot of individuals face, however, is that while it’s easy to eat at a calorie deficit in the short term, it can be difficult […]

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Aug 24, 2018Weight Loss

Self-Control Improvements for Weight Loss

A lot of people want to lose weight, but find that they struggle when it actually comes to taking action. Weight loss is easy on paper, but people tend to fail in their diet plans because knowing what to do and then actually doing it are two very different things. Losing weight requires you to […]

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Aug 24, 2018Weight Loss

Weight Loss Benefits of Fennel Seed Essential Oil

Fennel produces essential oil with a licorice-like scent, and it is a popular medicinal oil, as well as a decongestant and digestive aid. It is often used in herbal medicine, and it is now widely accepted as a supplement, aromatherapy treatment, and more. Though its use dates back to the times of the Greeks and […]

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