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Physiology
Healing Properties of the Aloe Vera Plant
Aloe vera is an ingredient in many natural remedies, from soothing gels for sunburn to face masks to internal supplements. It has been used to treat skin issues, digestive problems and even to promote hair growth! What is an aloe vera plant, where does it come from, and what makes it so popular? What is […]
Sensory Adaptation Purpose
If you could smell your breath, you’d be smelling it all the time, and that would be boring. Same goes for tasting your tongue, feeling your clothes, or seeing your nose. Nature, in its infinite wisdom, has saved us from this tedium through the gift of Sensory Adaptation. Sensory Adaptation is the phenomenon of tuning […]
Mechanisms of MONQ
Tens of thousands of people have told us that: MONQ Works Some tell us that it eases their stress. Others tell us that it improves their lives in many other ways. This Paper Addresses Why MONQ Works Authors: Eric S. Fishman, MD, Preston Campbell, Ph.D. Mechanism of Action We will assume that you understand that […]
What Would Happen to the World Without Trees?
Trees perform numerous tasks that counterbalance human pollutants, balance the water and carbon cycles, and improve the quality of land making it more suitable for wider varieties of plant and animal life. This is all in addition to the essential oxygen and high-quality airborne compounds that keep humans and animals alive and healthy. MONQ also […]
Green self-care : What goes in and on your body
Self-care has changed. It is no longer a suggestion to get a massage or plan girls’ night out. Self-care is beginning to be seen as a critical factor to thriving in this busy, changing, stressful world. Self-care is basically very simple. Each of us is charged with taking care of our own body as we […]
Discover The Differences Between Happiness and Peace Of Mind
The majority of people are confused about the difference between happiness and peace of mind. If the average person is asked what they want in life their answer will be happy. Far fewer people respond that they want inner peace. These two states of mind are certainly closely related, and yet they are different and […]
How Trees and Forests Support Good Health
There is no better place to gain a healthy helping of timeless perspective and balancing energy than deep in the heart of the woods. Simply being in the presence of a plant or tree is refreshing and renewing, but the shadowy trails and hallowed atmosphere of forests and wooded areas can also strengthen the mind […]
MONQ Monthly Horoscope – October Blends
We love sharing new ways to use essential oils to support our lives and happiness. In this new feature, we’re exploring how essential oils can help us through challenges in the month ahead. How will you know what’s ahead? Of course, our horoscopes have long guided people over twists and turns in life. So here, […]
popular articles in Physiology
Top 10 Essential Oils for Itching Relief
Itchy, irritated skin can be at best, uncomfortable and distracting, and at worst, unbearable. Common causes of itching include sunburn, insect bites, eczema, anxiety, allergies, psoriasis, and exposure to toxic environments.1 Regardless of the type or cause of irritation, scratching an itch can not only intensify it but also break open already irritated skin, expose the body […]
Top Essential Oils for Reducing Inflammation
Have you ever woken up with sore or stiff muscles, or found that your skin becomes swollen or warm after an injury? If so, you have likely experienced inflammation, a natural response from the immune system to protect the body and promote healing. While most symptoms of inflammation go away in a few days, sometimes […]
Coping with Anxiety and Dizziness
Anxiety can have a significant impact on physical and mental health. Most individuals that experience anxiety have more mild side effects like excessive sweating or a racing heart rate. However, severe anxiety can have more significant effects, going so far as to cause nausea, heart palpitations, and dizziness. Symptoms this severe have a much more […]
Five Best Essential Oils for Regulating Periods
A woman’s menstrual cycle usually lasts anywhere from 21 to 45 days, but sometimes the cycle becomes irregular. Plus some women experience fairly light menstrual cycles, while others have heavy and long cycles that are uncomfortable. Finding natural ways to help with regulating periods may help some women not only find some peace of mind, […]
7 Essential Oils for Constipation Relief and Upset Stomach
Constipation is not just an uncomfortable feeling, but rather a real and pervasive condition that costs the population a great deal of money and discomfort. Here we will take a look at natural remedies and essential oils for constipation relief. What is Constipation and Who is Likely to Have It? Worldwide, constipation affects about one […]
45 Natural Remedies For Common Health Problems
Long before urgent care clinics and pharmacies existed, there were the honeybees, fruit trees, and herb gardens. The use of natural remedies can be thought of as a way of honoring the information that has been passed down through generations. With the inherent power of plants, nutrient-dense foods, essential oils, physical movements, and even acupressure, […]
