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A to Z Topics
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On Coming Full Circle
Some of you may know the MONQ story. ICYMI, here’s a recap. Founder and CEO Eric Fishman, MD, (aka Dr. MONQ), had spent his career as an orthopedic surgeon. His primary means of healing people was surgical intervention, and he could only treat one patient at a time. It left him wanting. At about the […]
What is a Terpene Pen?
If you’re a MONQie, you may have noticed. It’s a pretty big change—MONQ now sells Terpene Pens. MONQie or not, your next question may be, what is a Terpene Pen?! The good news: MONQ offers the same amazing essential oil products we always have. Now, we simply call them Terpene Pens. Why? Well, because we […]
Sleep: The Key To Good Health
We’ve long known that quality sleep is essential for good health. But, how many of us heed the warnings to get enough sleep? More of us should. And, Sleepy MONQ may help. Good Sleep and Good Health Often, when it comes to the topic of sleep, the implications discussed are long-term. Heart disease. Stress. Obesity. […]
Support a Friend of MONQ on American Idol!
Who’s excited about American Idol? As a MONQ fan, we’ll give you another reason to watch—EDDIE ISLAND! Eddie, an Idol contestant, served as MONQ’s Community Manager before pursuing other adventures. In that role, he helped spread the word about MONQ’s amazing aromatherapy blends. Eddie is not only an incredible musical talent, but he’s a happy […]
Winter Storm Warmth: One Breath Away
Let MONQ keep you warm as winter storms freeze us out! Every winter we see the tried-and-true, well-loved holiday blends return to menus and seasonal products. We bake cookies with clove, ginger, and nutmeg; cozy up to a hot cup of chai; and celebrate holidays tied to the ancient use of incense materials, like the […]
Trending Terpenes: Making Sense of Scents
Humans evolved to breathe terpenes— scent molecules released by plants and found in high concentrations in forested and lush areas. These terpenes are at the heart of crisp, clean mountain air, forest bathing, and why we’re healthier when immersed in nature than when in the city. MONQ knows it. Science knows it. Industry knows it. […]
Exploring How MONQ Feel the Way You Want Blends Affect Mood
Many people wake up, to put it gently, on the wrong side of the bed, startled into wakefulness by a rude alarm clock that jolts them into morning well before they’ve had enough sleep. According to Allison G. Harvey, Ph.D., a psychology professor at the University of California, Berkeley and director of Berkeley’s Golden Bear […]
What Ingredients in Zen Help Me Be More Relaxed?
According to some experts, one of the reasons why there is so much stress in everyone’s lives is is a deficiency in exposure to terpenes. This is especially true for those living in urban settings where plants aren’t as prevalent. Researchers in Scandinavian nations have found that spending time outdoors, a concept known as friluftsliv, […]
Breathe Holiday Spirit with MONQ’s Newest Blend, Cheer!
It’s about that time of year! The time for scarves, mittens, peppermint mochas, and holiday decorations filling up the store aisles. While you’re sorting through gift ideas for friends and family, we want to give you the gift of the most wonderful blend of the year: Cheer. This new blend will let you breathe the […]
