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Men's Health
Using Essential Oils for Cologne
A big part of health is self-care. If you are well presented and look your best, then you will likely feel your best too. Let’s face it—after a long journey or a hard day of manual labor, there’s nothing more satisfying than a shower, a shave, and some fresh clothes. The self-esteem boost of looking […]
All About Testosterone—A Guide
Testosterone is the most important of the sex hormones in men, and having a healthy testosterone level is essential for good health. Testosterone is often overlooked by men who are not athletes because of the association that it has with bodybuilding and performance sports. The truth, however, is that every man needs testosterone; it does […]
Exploring Maca for Men’s Health
The herbal supplement industry is big business, and it makes a lot of claims, especially when it comes to elements like men’s health. One supplement that gets promoted a lot is maca, which is marketed as a product for sexual health. Maca root is made from a plant that grows in South America, specifically Bolivia […]
Hawthorn for Men’s Health – A Guide
When it comes to health and nutrition for men, there’s a lot of conflicting advice out there. The basics are easy enough to understand: get plenty of sleep, exercise regularly, and avoid drinking and smoking. However, when it comes to the finer points of men’s health and coping with common health conditions that disproportionately affect […]
Ashwagandha for Men’s Health — A Guide
There is a lot of misinformation out there in the world of health and fitness. It is all too easy to fall prey to one of two logical ‘traps’ as a man trying to navigate the world of nutrition: 1) Dismiss herbal remedies as being a load of rubbish, and to assume that all supplements […]
Ginseng for Men’s Health Explained
There are a lot of supplements and herbal remedies out there that are being marketed as hugely beneficial for men, and it can be hard to figure out which ones are worth the money and which ones are the modern versions of “snake oil.” Men’s health is a complex topic, and men face a lot […]
Health Focus— What Health Issues are Specific to Men Only?
We are constantly bombarded with tips for living a healthy lifestyle. We are reminded of how important it is to eat right, get enough sleep, drink water, and exercise. These are all good principles for staying healthy, but learning to cope with specific health issues or to understand the risks that we face in terms […]
Why Men Should Embrace a Natural Health Lifestyle
Today, humans live in an environment where food is abundant—but not always high quality,— stressors are constant, and it’s possible to be almost entirely sedentary if individuals do not seek out opportunities to exercise. It’s possible for the average office worker to sit at their desk all day and to walk only the distance between […]
popular articles in Men's Health
Best Essential Oils for Supporting Men’s Health
Whatever the cause, there are some issues that are common in men’s health. The most common issues include cardiovascular disease, respiratory diseases, alcoholism, diabetes, prostate cancer, excess stress levels, and many other issues. Though tackling these issues involves a range of approaches like reducing stress levels, changing public attitudes about men’s health in general, and […]
A Basic Self-Care Plan for Men
Traditionally, men are taught that they should be the strong ones, that they shouldn’t express emotions, and that they should be the stoic providers. Not only does this enforce negative and antiquated gender norms, but it leads to a lot of men struggling to push through and put on a brave face even when they […]
Best Supplements for Men’s Health
Supplementation is an important part of health and fitness. The market is worth billions, and although there are aggressive advertisements and misinformation out there about supplements, there’s also a lot of value to supplements if you use the right ones for the right reasons. Supplements Back-Up Your Diet The key to supplementation is in the […]
Exploring Maca for Men’s Health
The herbal supplement industry is big business, and it makes a lot of claims, especially when it comes to elements like men’s health. One supplement that gets promoted a lot is maca, which is marketed as a product for sexual health. Maca root is made from a plant that grows in South America, specifically Bolivia […]
Ginseng for Men’s Health Explained
There are a lot of supplements and herbal remedies out there that are being marketed as hugely beneficial for men, and it can be hard to figure out which ones are worth the money and which ones are the modern versions of “snake oil.” Men’s health is a complex topic, and men face a lot […]
Men’s Fitness: Common Myths and Essential Tips
When it comes to men’s fitness there is a lot of misinformation out there, especially at this time of year. People feel compelled to go on a health kick, buy all the latest supplements, lose weight quickly, and pack on tons of muscle too. If you followed all of the advice that is out there, […]
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