Men's Health

Apr 13, 2019Men's Health

Using Essential Oils for Cologne

A big part of health is self-care. If you are well presented and look your best, then you will likely feel your best too. Let’s face it—after a long journey or a hard day of manual labor, there’s nothing more satisfying than a shower, a shave, and some fresh clothes. The self-esteem boost of looking […]

Read More

Apr 04, 2019Men's Health

All About Testosterone—A Guide

Testosterone is the most important of the sex hormones in men, and having a healthy testosterone level is essential for good health. Testosterone is often overlooked by men who are not athletes because of the association that it has with bodybuilding and performance sports. The truth, however, is that every man needs testosterone; it does […]

Read More

Mar 29, 2019Men's Health

Exploring Maca for Men’s Health

The herbal supplement industry is big business, and it makes a lot of claims, especially when it comes to elements like men’s health. One supplement that gets promoted a lot is maca, which is marketed as a product for sexual health. Maca root is made from a plant that grows in South America, specifically Bolivia […]

Read More

Mar 25, 2019Men's Health

Hawthorn for Men’s Health – A Guide

When it comes to health and nutrition for men, there’s a lot of conflicting advice out there. The basics are easy enough to understand: get plenty of sleep, exercise regularly, and avoid drinking and smoking. However, when it comes to the finer points of men’s health and coping with common health conditions that disproportionately affect […]

Read More

Mar 22, 2019Men's Health

Ashwagandha for Men’s Health — A Guide

There is a lot of misinformation out there in the world of health and fitness. It is all too easy to fall prey to one of two logical ‘traps’ as a man trying to navigate the world of nutrition: 1) Dismiss herbal remedies as being a load of rubbish, and to assume that all supplements […]

Read More

Mar 20, 2019Men's Health

Ginseng for Men’s Health Explained

There are a lot of supplements and herbal remedies out there that are being marketed as hugely beneficial for men, and it can be hard to figure out which ones are worth the money and which ones are the modern versions of “snake oil.” Men’s health is a complex topic, and men face a lot […]

Read More

Mar 17, 2019Men's Health

Health Focus— What Health Issues are Specific to Men Only?

We are constantly bombarded with tips for living a healthy lifestyle. We are reminded of how important it is to eat right, get enough sleep, drink water, and exercise. These are all good principles for staying healthy, but learning to cope with specific health issues or to understand the risks that we face in terms […]

Read More

Mar 16, 2019Men's Health

Why Men Should Embrace a Natural Health Lifestyle

Today, humans live in an environment where food is abundant—but not always high quality,— stressors are constant, and it’s possible to be almost entirely sedentary if individuals do not seek out opportunities to exercise. It’s possible for the average office worker to sit at their desk all day and to walk only the distance between […]

Read More

MONQ helps you choose the way you feel – and Feel the Way you want!

Join MONQ's Newsletter

Welcome!

Thanks to your MONQ Ambassador,
you now have a 10% discount automatically added to your cart 🎉.

Auto-Ship is convenient and fast.