Mental Health

Specific posts about stress (NOTE: don’t use the word Anxiety)

May 07, 2019Mental Health

The Mental Health Benefits of Cutting Out Toxic Friends

The concept of the “frenemy” is something that dominates teen movies and TV shows, but it’s a real thing, and it’s something that adults should be aware of too. Many people have (or have had) someone that they find impossible to deal with, no matter how hard they try. This is the kind of person […]

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