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Herbs & Spices
Exploring the History of Using Herbs and Spices as a Medicine
Healing with herbs and spices goes back in history almost as far as the origin of mankind. Before modern medicine, people had to turn to plants for the relief of their ailments. Early man became very in tune with the particular therapeutic properties of plant parts, including their bark, seeds, fruit, leaves, and roots. Before […]
Did You Know That Herbs and Spices Can Help Boost Your Energy?
Some days you just need an extra boost of energy. You could brew another pot of coffee, but after a couple of cups, the jitters will set in. And who wants to go through that 2 p.m. crash? Instead of reaching for another cup of joe, try adding some energy-boosting herbs and spices into your […]
What Are the Most Fragrant Herbs Used in Aromatherapy?
There’s something about the scent of a fresh sprig of mint or lavender. The fragrance of herbs can have a significant effect on our emotional wellbeing. The uplifting, fresh scent of mint can help improve focus, while the soothing scent of lavender can help alleviate stress and promote a good night of sleep. Planting an […]
What’s Behind the Fascination with Sugar and Spice?
Sugar and spice, and all things nice? While sugar is fine in moderation, many people have a sweet tooth that is causing more harm than good. When you think of comfort food, what comes to mind? Oftentimes, people associate a warm, spicy cinnamon roll or a nice chunk of apple pie with comfort. This may […]
Can the Use of Herbs Help Eliminate the Symptoms of Terpene Deficiency Syndrome?
Have you ever taken a walk through the woods and instantly felt a sense of calm wash over you? Many people turn to nature when the city becomes too overwhelming, and there’s actually a scientific reason behind this. Terpenes and secondary metabolites released by plants are beneficial to both physical and psychological health. Human ancestors […]
Benefits of Herbal Tea
When you’re feeling a bit under the weather, there’s nothing better than being curled up in your pajamas sipping on a warm mug of herbal tea. Even when you’re healthy, there is something so soothing about having a mug of tea before bed. Herbal teas are made from herbs that you can grow yourself, and […]
What is a Scoville Unit?
Biting into a bell pepper can be sweet and refreshing, yet biting into a ghost pepper is a whole different story! If you’re not too afraid of spice, a bite of a jalapeño can be a nice kick without being too overwhelming to the taste buds. A bell pepper is rated as 0 Scoville heat […]
Best Spices with Aphrodisiac Qualities
Aphrodisiacs are defined as any food, drink or drug that helps to stimulate sexual desire. The term ‘aphrodisiac’ is derived from the name Aphrodite, the Greek goddess of love, beauty and fertility.1 Aphrodisiacs have been popular throughout history to reduce symptoms of sexual dysfunction, and can help both psychologically and physically. Not only can aphrodisiacs […]
popular articles in Herbs & Spices
What Are the Top 10 Most Exotic Spices in the World?
Herbs and spices have been highly sought for their medicinal and culinary purposes even before written history. Although many common herbs – such as basil, thyme, and rosemary – can be grown in our own garden or home, many spices come from more exotic parts of the world. Most spices originated in the tropical or […]
Best Herbs for Stomach Pain
Stomach pain can really put a damper on your day. Whether you’re feeling ill from something you ate, are having menstrual cramps, are suffering from irritable bowel syndrome or simply have a sore stomach, herbal remedies can ease your pain in no time. Many herbs that can be found in your own kitchen or garden […]
The Use of Herbs and Spices in Aromatherapy
Most people use herbs and spices on a daily basis. Whether it’s cracked pepper in an omelet, basil on a pasta dish or a dash of cinnamon in your favorite dessert, herbs and spices play a big part in our culinary lives. While they certainly add a delightful burst of flavor to whatever you’re cooking, […]
What Are the Most Fragrant Herbs Used in Aromatherapy?
There’s something about the scent of a fresh sprig of mint or lavender. The fragrance of herbs can have a significant effect on our emotional wellbeing. The uplifting, fresh scent of mint can help improve focus, while the soothing scent of lavender can help alleviate stress and promote a good night of sleep. Planting an […]
Exactly What is an Herb?
Herbs are defined as a herbaceous plant that lacks a woody stem and dies to the ground every year. They are additionally noted as being any plant or plant part that can be used for either culinary, medicinal, or fragrance purposes.1 There are many herbs that are common, whether they are used to supplement medicinal […]
Best Herbs and Spices for Your Health
Adding a pinch of ginger or a few leaves of basil to your meal does more than just give it a delightful flavor. All of your favorite herbs and spices are bursting with health benefits, from boosting longevity and reducing inflammation to reducing your risk of various types of cancers. While all herbs and spices […]
