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Essential Oil Guide
The Complete Guide to Essential Oils
Essential oils are the backbone of any modern aromatherapy treatment. They are compounds extracted from plants with unique aromatic qualities that have been used around the world for thousands of years for a variety of different purposes. Essential oils may be used for health reasons, as a form of art, during social gatherings, in perfumes […]
What Are Essential Oils And How Can They Help You?
An essential oil is a natural fragrant oil that can be extracted from any number of plants. They are the primary component in an aromatherapy treatment. The oils can be applied topically or inhaled to experience a number of health benefits. They are also used in beauty products, skin care products, and natural cleaners. Hundreds […]
Top Essential Oils for Boosting Your Immune System
The immune system is incredibly complex. And though there is a wide variety of information out there on how to boost the immune system, what exactly does that mean? Are we increasing the amount of neutrophils? Boosting the productivity of cytokines? More often than not, the specifics are incredibly vague. So, when it is said […]
Preparing For The Seasons With Essential Oils
Whether you’re just beginning to build an aromatherapy collection or looking to replenish your favorite oils, it’s always a good idea to consider the upcoming season and the challenges it may bring. The allergies that come with spring or the common cold season of fall don’t have to just be suffered; you can actually prepare […]
Top Four Essential Oils for Unwinding Over Fall Break
Fall break is right around the corner, and that means it’s time to unwind and forget about your college troubles for a few short days. It’s also a time to relax with friends, visit the family, and eat some really delicious food. The cherry on top is that fall is one of the best times […]
4 Essential Oil Cleaning Alternatives To Use Around The House
There’s no need to risk your health with dangerous chemicals when all that you want is a clean home. Some of the best possible cleaning solutions are simple mixtures containing water, vinegar, and essential oils. Exactly which essential oils are best to use depends on where and what you are cleaning. You can often combine […]
Top 3 Essential Oils for Cuffing Season
Cuffing season is a term used to describe a period of the fall and winter months when single individuals try to look for someone to “cuff” themselves down to a serious relationship. It’s about the long nights, cold weather, and prolonged periods of indoor activity that causes single people to get lonelier than usual, hence, […]
Matching Essential Oil Blends With Your Favorite Halloween Movie
Halloween is a great time to watch scary movies, and it’s a season in which people are thinking about ghosts, monsters and other frightening creatures. You can set the mood with blends of essential oils, making those movies essentially come to life. How is that possible? Discover which blends pair up perfectly with your favorite […]
popular articles in Essential Oil Guide
Top 10 Essential Oils for Anxiety
Anxiety Stress and anxiety are common yet complicated conditions affecting people of all walks of life. Throughout the course of our lifetimes, most of us will experience anxiety, whether caused by specific stressors or of a more pervasive and chronic nature, usually indicating a diagnosable mental illness. Often, stress and anxiety are confused. Stress is […]
Top 20 Essential Oils for Relieving Pain and Inflammation
Aches and pain are part of life, and they affect everyone. While some discomfort is mild and tolerable, constant or severe pain can significantly impact daily activities and one’s overall quality of life. Because of the wide spectrum and impact of pain, remedies are often varied and range from simple to complex, lifestyle changes to […]
Top Five Essential Oils for Heartburn Relief
If you’ve ever experienced heartburn, then you know how bad it can feel. In addition to over the counter medicines, many individuals are turning to essential oils to supplement their heartburn remedies. The top five essential oils for heartburn relief are highlighted below. Causes for Heartburn Heartburn is not actually a condition in itself, as […]
Top Five Essential Oils for Boosting Energy and Drive
Wouldn’t it be nice to skip that third cup of coffee on Monday morning or come home from a long day at work without feeling completely exhausted? Boosting energy and motivation doesn’t always mean taking supplements or going to bed hours earlier—some essential oils can provide a natural pick-me-up. How Essential Oils Increase Energy There […]
All That You Need To Know About Essential Oil Necklaces
Aromatherapy can work wonders on our body, mind, and soul. A few drops of essential oil in your diffuser is all it takes to induce calm and peace into your day instantly. However, would it not be better if you could get the same feeling wherever you are such as when at the grocery store, […]
Can Essential Oils Help With Quitting Smoking?
Attempting to quit smoking can be a very difficult task. Many people may kick the habit for days, weeks, months, or even years, but then eventually fall back into the same pattern. Often, the major problem is that they don’t find an effective way to deal with cravings. Aromatherapy has the potential to recreate many […]
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