Digestive Health

Dec 08, 2018Digestive Health

All About Nausea and Vomiting

Nausea is a common issue that can be caused by a number of different things. Nausea means ‘feeling sick’ and sometimes it is a precursor to actually vomiting, but other times it is something that happens by itself, and the sufferer simply feels unwell and perhaps loses their appetite. What Causes Nausea There are many […]

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Dec 07, 2018Digestive Health

The Importance of Gut Health

The digestive system is a complex and vital part of the body that people often underestimate. It’s easy to make the mistake of thinking that digestion is just food going in, turning to calories, and waste going out. In truth, there is so much more to it than that.   There are trillions of microbes […]

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Dec 06, 2018Digestive Health

All About Ulcers and How To Prevent Them

Stomach ulcers are a common and quite painful condition that affects people of all ages. Men are more likely to suffer from them than women. Often, the ulcers will get better of their own accord, but sometimes, the condition can be a warning sign of something more serious. Highlighted below is an overview of what […]

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Nov 30, 2018Digestive Health

The Importance of Getting Enough Dietary Fiber

Most people know that eating a healthy diet is important for our wellbeing and that it’s important to consume the right amount of food, taking care to get enough vitamins and minerals. What a lot of people don’t pay attention to, though, is proteins, fats, and fiber. Humans require protein to support muscle growth and […]

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Nov 28, 2018Digestive Health

Bloating: Causes and How to Help

Bloating can be a distressing condition, and it is often quite frustrating and uncomfortable. For most people, bloating can happen after a big meal caused by overeating or the rich quality of food served. However, there are some people that struggle with bloating far more regularly. What Causes Bloating? Bloating can be caused by:1 Trapped […]

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Nov 05, 2018Digestive Health

Understanding Digestive Health

Digestive health is complicated, and according to one consultant from the University College Hospital in London, around 40 percent of people report suffering from at least one digestive complaint at any given time.1 Common digestive issues include abdominal pain, constipation or diarrhea, heartburn, acid reflux, and indigestion. These issues are fairly common symptoms, and the […]

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Nov 02, 2018Digestive Health

About Acid Reflux

Heartburn and acid reflux are something that most people will suffer from at some point in their lives. It is a common problem, and for most people, it’s just a sign of having eaten a bit too much or eat something that disagrees with them. For some people, however, acid reflux can be a recurring […]

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Jun 16, 2018Digestive Health

Natural Remedies for Bloating

Bloating symptoms can be caused by a variety of issues such as intestinal bacteria, parasites, excess gas accumulation, and more. Bloating ultimately expands the stomach like a balloon. If you are someone that has noticed being constantly bloated regardless of how little you eat, the cause may be what you are eating rather than how […]

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