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A to Z Topics
Aches & Pain
A to Z Topics
popular articles in Aches & Pain
Best Essential Oils For Headache Relief
Tens of millions of people suffer from headaches every single day. The reasons for these headaches vary widely and many of those who suffer from them have no idea what the root causes are. This is, in part, because there are so many underlying conditions that can cause headaches. The pain experienced by the person […]
Essential Oils To Help Relieve Your Pain
Are you suffering from aches and pains that make it difficult, if not impossible, for you to enjoy your life fully? Have you heard that essential oil treatments can help to relieve headaches, aching feet, and various pains in between? Do you want to learn how you can utilize these natural healing treatments in your […]
Using Essential Oils for Nerve Pain
Nerve pain is a frustrating and unusual condition that can greatly affect a person’s quality of life. It can be caused by many different issues, and it is often long-lasting and difficult to treat. Nerve pain is sometimes called neuropathic pain, and one element that makes it hard to treat is that common, over-the-counter painkillers […]
Common Types of Body Pain Caused by Stress
The connection between the mind and body is perhaps most evident when individuals are under a lot of stress. However, it’s often hard to perceive which pains are caused by stress and which are caused by other factors. Highlighted below is an overview of the most common types of body pains caused by stress. Muscle […]
Best Natural Remedies for Treating Shin Splints
Shin splints are a painful problem that most runners are likely to experience at some point in their careers. Shin splints are injuries caused by overuse that affects the lower muscles and tendons in the legs, as well as the shin bone. The medical term for shin splints is “medial tibial stress syndrome.” How Do […]
Natural Remedies for Mild Scoliosis Symptoms
Scoliosis is a condition characterized by a twisted, curved spine. It can affect people of all ages, from young children to older adults, but it is usually first diagnosed when a child is between the ages of 10 and 15.1 In most cases, scoliosis is not a sign of anything serious. Indeed, if the condition […]
When to Choose Acupuncture
Acupuncture comes from Traditional Chinese Medicine (TCM). TCM and many medical traditions focus on maintaining balance and proper function in the body, mind, and spirit. If the balance is maintained, then illness can’t get a foothold. Acupuncture is an ancient practice where the practitioner inserts hair-thin needles into specific points in the body to clear […]
Acupuncture 101
To deeply understand wellness, you might study the latest research and also delve deep into antiquity to understand the roots of current treatments. Today’s topic, acupuncture, encompasses both ancient roots and cutting-edge modern treatments for health and wellness. Acupuncture History Acupuncture was used in China by 500 BC, but some references to its use go […]
Natural Remedies for Mild Scoliosis Symptoms
Scoliosis is a condition characterized by a twisted, curved spine. It can affect people of all ages, from young children to older adults, but it is usually first diagnosed when a child is between the ages of 10 and 15.1 In most cases, scoliosis is not a sign of anything serious. Indeed, if the condition […]
Natural Remedies for Reducing Muscle Pain and Tightness
If you are an athlete who works out regularly, then you will probably experience some stiffness, pain, and tightness from time-to-time. Aches and pains are a natural response to strain on the body and can be a sign that your body is adapting to new stressors. Mild aches and pains and the phenomenon known as […]
Top Exercises for Relieving Lower Back Pain
Lower back pain is a common problem which can affect people of all ages and can be caused by anything from poor posture while sitting at a desk, to carrying a heavy bag of college books incorrectly. It can also affect sportsmen and manual laborers and is a common occupational health problem. The good news […]
Types of Pain and Natural Remedies for Pain Relief
Pain isn’t something that most people spend a lot of time thinking about. After all, pain hurts, what more do you want to know about it? Medical professionals do spend a lot of time thinking about pain, however, and they have classified pain into several different types. They have taken the time to do this […]
Pelvic Pain, Pelvic Therapy, and the Benefits of Essential Oils
Most people are fairly quiet about pelvic floor issues, but Lena Dunham recently wrote in Vogue about all the elements leading up to her hysterectomy at 31, including endometriosis that caused debilitating pelvic pain. Her treatments, she told Vogue magazine, involved pelvic floor therapy, massage therapy, pain therapy, yoga, acupuncture, and vaginal massage, a technique […]
Can Stress Contribute to Aches and Pains?
Stress is something that most people encounter at some point in their lives. Short-term stress can be helpful for making people feel more productive or to help them get out of a difficult or dangerous situation. Long-term stress, however, can have a negative impact on your physical and mental well-being.1 What Causes Stress? Stress occurs […]
Effective Natural Remedies for Tennis Elbow
Tennis elbow is a painful condition which is, as the name suggests, most commonly associated with repetitive strain from sports such as tennis. It can occur from other sports, or from any activity or accident which results in damage to the tendons or the forearm. The damage can be caused by trauma, or by overuse.1 […]
A Look at the Best Essential Oils for Managing Lower Back Pain
Back pain is incredibly common. It is thought that around 80% of the population will experience it at some point in their lives. Since the 1990s, as jobs have become more sedentary and people spend more time hunched over desks, the ‘years lived with disability’ caused by people suffering from low back pain have collectively […]
