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popular articles in Aches & Pain
Common Types of Body Pain Caused by Stress
The connection between the mind and body is perhaps most evident when individuals are under a lot of stress. However, it’s often hard to perceive which pains are caused by stress and which are caused by other factors. Highlighted below is an overview of the most common types of body pains caused by stress. Muscle […]
Essential Oils To Help Relieve Your Pain
Are you suffering from aches and pains that make it difficult, if not impossible, for you to enjoy your life fully? Have you heard that essential oil treatments can help to relieve headaches, aching feet, and various pains in between? Do you want to learn how you can utilize these natural healing treatments in your […]
Best Essential Oils For Headache Relief
Tens of millions of people suffer from headaches every single day. The reasons for these headaches vary widely and many of those who suffer from them have no idea what the root causes are. This is, in part, because there are so many underlying conditions that can cause headaches. The pain experienced by the person […]
Essential Oils for Pain
Chronic pain is debilitating, and can quickly begin to affect all areas of an individual’s life, making it tougher to accomplish typical everyday tasks like exercising, eating healthy, or maintaining good posture. Whether you work at a desk all day, a construction site or overseas as one of our brave military members, if you suffer […]
Best Tips for Headache Relief & Common Causes
Around the world, about 3.8 billion people suffer from recurring headaches1. It’s one of the most common conditions plaguing people on this earth, with migraines, in particular, affecting people from as early as their teens and peaking in severity in their 30’s and 40’s. And it’s about more than just pain. The material loss from headaches […]
Best Exercises to Help Quickly Relieve Muscle Pain
After a grueling, intense workout, feeling muscle soreness afterward is to be expected. The pain can be heightened if you increase exercise intensity or start a new sport or exercise. The soreness and pain can increase a day or two after the rigorous exercise.1 These delayed muscle aches and muscle pains are caused by small […]
Best Tips for Headache Relief & Common Causes
Around the world, about 3.8 billion people suffer from recurring headaches1. It’s one of the most common conditions plaguing people on this earth, with migraines, in particular, affecting people from as early as their teens and peaking in severity in their 30’s and 40’s. And it’s about more than just pain. The material loss from headaches […]
Common Causes and Treatments for Neck Pain and Stiffness
Your neck is flexible. It supports the weight of your head all day long, and this makes it vulnerable to injuries and conditions that cause pain. Oftentimes the pain can restrict motion, making it harder for your neck to do its job. Neck pain is a very common complaint among people of all ages. A […]
Best Exercises to Help Quickly Relieve Muscle Pain
After a grueling, intense workout, feeling muscle soreness afterward is to be expected. The pain can be heightened if you increase exercise intensity or start a new sport or exercise. The soreness and pain can increase a day or two after the rigorous exercise.1 These delayed muscle aches and muscle pains are caused by small […]
Common Types of Body Pain Caused by Stress
The connection between the mind and body is perhaps most evident when individuals are under a lot of stress. However, it’s often hard to perceive which pains are caused by stress and which are caused by other factors. Highlighted below is an overview of the most common types of body pains caused by stress. Muscle […]
Can Weather Affect How the Body Reacts to Aches and Pains?
Everyone has probably said or has heard someone say: “It’s going to rain. I can feel it.” And sometimes, they’re right. This begs the question: is there a genuine link between weather change and the pain people might feel in their joints? Studies of Weather Changes A study performed in 2014 in individuals with osteoarthritis […]
How to Use the Pain Level Chart
What Is a Pain Level Chart? Some things are very hard to quantify. This holds true even in the health sciences. Pain is one of those elusive factors that evades easy numerical classification. Yet, it is one of the most important sources of data for doctors and other healthcare professionals. A pain level chart provides […]
A Comprehensive Guide to Using Essential Oils to Treat Aches and Pains
Every human body experiences aches or pains. For some, it is an ache or pain that comes and goes quickly such as a sore muscle from doing heavy lifting or challenging workouts. For others, it could be periodic headaches or aches when weather changes or hormones fluctuate. However, some people experience aches and pains that […]
How to Balance a Happy and Pain-Free Life
Is it realistic to have a goal of a happy and pain-free life? To answer that, let’s turn it around a bit and rephrase the question. As an example, it is unrealistic to expect your entire life to be free of pain or unhappy moments. After all, there is always the yin-yang, darkness/light, good/bad balance […]
Do Aches and Pains Depend on Age?
Doesn’t it seem odd that most individuals expect the natural aging process to translate into an ever-increasing list of aches, pain, and discomfort? And yet, as one report recently noted, chronic pain is in fact not a normal part of aging.1 However, despite the fact that pain may not always accompany aging, medical experts agree […]
Using Meditation for Pain Relief
It’s part of human life to suffer from pain due to diseases, injuries, or other causes. Pain can broadly be categorized into acute pain and chronic pain. Chronic pain is defined as lasting for more than 12 weeks, such as arthritis. Acute pain occurs suddenly as a result of various causes, such as from an […]
