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A to Z Topics
Aches & Pain
A to Z Topics
Using Essential Oils for Joint Pain
Joint pain and arthritis are common issues that affect people from all walks of life. There are many potential causes of joint pain. Some young people suffer from joint pain after an injury, while for others the cause is osteoarthritis or rheumatoid arthritis.1 Pain in just one joint could be caused by gout, tendonitis, or […]
What Is TENS and How Is It Used?
Muscle and joint pain can be debilitating at times. It can interfere with your sleep, affect what sort of job you can hold, and even negatively affect your relationships with others. Not understanding the cause of the pain or knowing how to treat it can be very stressful and overwhelming. Although each person will require […]
Little-Known Home Remedies for Lower Back Pain Management
Back pain is something that can be incredibly distressing and frustrating. It affects people of all ages and from all walks of life. Some people experience back pain because of poor posture or a work-related injury, as well as general age-related back issues.1 At other times, back pain is related to injury or muscle strain, […]
Best Tips for Headache Relief & Common Causes
Around the world, about 3.8 billion people suffer from recurring headaches1. It’s one of the most common conditions plaguing people on this earth, with migraines, in particular, affecting people from as early as their teens and peaking in severity in their 30’s and 40’s. And it’s about more than just pain. The material loss from headaches […]
Common Causes and Treatments for Neck Pain and Stiffness
Your neck is flexible. It supports the weight of your head all day long, and this makes it vulnerable to injuries and conditions that cause pain. Oftentimes the pain can restrict motion, making it harder for your neck to do its job. Neck pain is a very common complaint among people of all ages. A […]
Best Exercises to Help Quickly Relieve Muscle Pain
After a grueling, intense workout, feeling muscle soreness afterward is to be expected. The pain can be heightened if you increase exercise intensity or start a new sport or exercise. The soreness and pain can increase a day or two after the rigorous exercise.1 These delayed muscle aches and muscle pains are caused by small […]
Common Types of Body Pain Caused by Stress
The connection between the mind and body is perhaps most evident when individuals are under a lot of stress. However, it’s often hard to perceive which pains are caused by stress and which are caused by other factors. Highlighted below is an overview of the most common types of body pains caused by stress. Muscle […]
Can Weather Affect How the Body Reacts to Aches and Pains?
Everyone has probably said or has heard someone say: “It’s going to rain. I can feel it.” And sometimes, they’re right. This begs the question: is there a genuine link between weather change and the pain people might feel in their joints? Studies of Weather Changes A study performed in 2014 in individuals with osteoarthritis […]
How to Use the Pain Level Chart
What Is a Pain Level Chart? Some things are very hard to quantify. This holds true even in the health sciences. Pain is one of those elusive factors that evades easy numerical classification. Yet, it is one of the most important sources of data for doctors and other healthcare professionals. A pain level chart provides […]
A Comprehensive Guide to Using Essential Oils to Treat Aches and Pains
Every human body experiences aches or pains. For some, it is an ache or pain that comes and goes quickly such as a sore muscle from doing heavy lifting or challenging workouts. For others, it could be periodic headaches or aches when weather changes or hormones fluctuate. However, some people experience aches and pains that […]
