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A to Z Topics
Aches & Pain
A to Z Topics
popular articles in Aches & Pain
Common Types of Body Pain Caused by Stress
The connection between the mind and body is perhaps most evident when individuals are under a lot of stress. However, it’s often hard to perceive which pains are caused by stress and which are caused by other factors. Highlighted below is an overview of the most common types of body pains caused by stress. Muscle […]
Essential Oils To Help Relieve Your Pain
Are you suffering from aches and pains that make it difficult, if not impossible, for you to enjoy your life fully? Have you heard that essential oil treatments can help to relieve headaches, aching feet, and various pains in between? Do you want to learn how you can utilize these natural healing treatments in your […]
Best Essential Oils For Headache Relief
Tens of millions of people suffer from headaches every single day. The reasons for these headaches vary widely and many of those who suffer from them have no idea what the root causes are. This is, in part, because there are so many underlying conditions that can cause headaches. The pain experienced by the person […]
Using Essential Oils for Nerve Pain
Nerve pain is a frustrating and unusual condition that can greatly affect a person’s quality of life. It can be caused by many different issues, and it is often long-lasting and difficult to treat. Nerve pain is sometimes called neuropathic pain, and one element that makes it hard to treat is that common, over-the-counter painkillers […]
All About Gout
Gout is a condition which can be incredibly painful and frustrating, but that should not cause any lasting damage if it is treated promptly. The condition is sometimes referred to as a disease of high living since it can be aggravated by foods that are rich in purines. Historically, those who are well-off were more […]
Essential Oils for Pain
Chronic pain is debilitating, and can quickly begin to affect all areas of an individual’s life, making it tougher to accomplish typical everyday tasks like exercising, eating healthy, or maintaining good posture. Whether you work at a desk all day, a construction site or overseas as one of our brave military members, if you suffer […]
How an Immune Boost Can Prevent Aches and Pains
Aches and pains can be caused by a lot of issues, from colds and flu to chronic inflammation or injuries. If you’re struggling with aches and pains, then you should focus on rest, recovery, and building up your immune system. The medical community is investing a lot of time and research into understanding how inflammation […]
Top Tips for Relieving Plantar Fasciitis Symptoms
Plantar fasciitis is a foot problem which causes pain in the heel and the arch of the foot, particularly while running or walking. It is a common condition, but the good news is that it is usually treatable with rest and pain relief and it can often be prevented or reduced by using better footwear.1 […]
Best Home Remedies for Earaches
Earaches are a common symptom of colds, flu, and general infections. With luck, an earache proves to be nothing more than a minor annoyance that goes away when the illness does, but sometimes it can be incredibly painful. In most cases, the best way to treat an earache is just to treat short-term pain and […]
How to Reduce Back Pain Caused By Standing too Long
Have you ever had back pain from standing too long? If so, you will know how painful and debilitating it can be. This kind of back pain often crops up when someone who is normally sedentary spends an unusually long time on their feet, such as at a festival or some other big day out. […]
The Importance of Sleep for Pain Relief
Chronic pain is a frustrating and difficult issue to deal with. Pain can disrupt your sleep, and frustratingly, when you are not getting enough sleep you may find that any pain you suffer from is harder to deal with. Pain and sleep go hand in hand, and as difficult as it may feel at times, […]
How Improving Your Flexibility Benefits Pain Relief
Stretching is an important part of staying fit and healthy. Many health conditions can be amplified by being stiff and inflexible. If you are looking to improve your overall health, and relieve back pain or even pain from arthritis, then improving your flexibility could be a good starting point. Top Flexibility Benefits There are many […]
Top Five Natural Pain Management Techniques
Pain can happen for many different reasons. Sometimes the pain is caused by an illness or injury—a shortlived issue that will get better. Some pain, however, is chronic and is caused by a condition that is more difficult to treat, such as arthritis. While it is possible to manage pain with painkillers such as paracetamol, […]
Is TENS a Natural Remedy?
Many people suffer from neck and back pain without even knowing the cause of their discomfort. Many others suffer from pains that stem from diabetes, arthritis, osteoporosis and other conditions. In a day and age where prescriptions are written for nearly any ailment, many people are looking for other ways of treating their pain. Prescription […]
The Importance of Strength Training for Preventing Pain
Our bodies were made to move. We have muscles, bones, tendons and ligaments which all work together to keep us fit and healthy. Sedentary lifestyles can cause our muscles to atrophy, and for our bones to gradually lose density, which can cause many problems as we get older.1 Poor posture, weakness, and poor circulation can […]
Using Essential Oils for Nerve Pain
Nerve pain is a frustrating and unusual condition that can greatly affect a person’s quality of life. It can be caused by many different issues, and it is often long-lasting and difficult to treat. Nerve pain is sometimes called neuropathic pain, and one element that makes it hard to treat is that common, over-the-counter painkillers […]
