Can Nootropics Improve Eyesight?

vision enhancement

Nootropics, also known as smart drugs, contain compounds that may improve brain function such as memory, focus, cognition, and mood. Additionally, some studies have shown that nootropics can also improve vision. Recently, there has been increased hype about nootropics with the ability to improve vision, dubbed vision-centric nootropics.

Some of the properties and benefits of these particular nootropics are highlighted below.

vision enhancementHow Nootropics Enhance Vision

There are several theories that show how nootropics affect visual perception as well as many theories about the vision enhancement capabilities of nootropics. One plausible explanation is that since nootropics affect mental clarity, they consequently improve the ability to process visual stimuli and therefore improve vision.1

This means that people who take vision-centric nootropics can process visual cues qualitatively and have a better perception of objects with finer details. On the other hand, another explanation for the improved eyesight is that nootropics potentially promote blood flow to the optic nerves, thus improving visual perception.

Top Nootropics for Visual Enhancement

Before knowing what the best vision-centric nootropics are, it’s important to understand how the eyes work and how nootropics play this vital role.

The eyes collect light rays or photons through the cornea, where it passes through the iris and continue on to the gel-like substance called the retina where photoreceptors convert light into electrical signals.

While one might think that there is no need for nootropics for the eyes, it’s important to note that the photoreceptors are made up of opsin and retinal. Retinal, to be exact, comes from carotenoids such as beta-carotene in the diet.2

Therefore, supplementing your eyes with vision-centric nootropics is critical for the photoreceptors to function properly. Some of the best nootropics for enhancing vision are highlighted below.

Ashwagandhavision enhancement

Ashwagandha can help the body adapt to stress and has been known to help regenerate the axons and dendrites to restore neural networks.

Noopept

Part of the ampakine family, noopept is known to improve mood and promote learning, as well as logical thinking. It has also been extensively studied for its vision-enhancing properties. In fact, those who use this nootropic report seeing colors more brightly and seeing more vividly.

vision enhancementPiracetam

Piracetam, the first nootropic drug developed during the early 1960s has also been found to improve vision. It works by boosting mental clarity, thereby affecting the visual faculties.

Coluracetam

Another type of racetam, this nootropic drug changes the visual perception and creates the feeling that an individual has high-definition (HD) vision.

European Black Currantvision enhancement

Black currants contain 25 percent anthocyanins. It also contains a black pigment called cyanidin-3-glucoside (C3G) that helps regenerate rhodopsin in the eyes. This allows for quicker vision recovery when going from a light to a dark place and vice versa.3

Bilberry

Bilberry is another rich source of anthocyanins that can help maintain good eye health by preventing the onset of diseases such as cataracts, retinopathy, and macular degeneration. It can also help improve night vision by boosting the blood flow within the capillary of the retina.4

vision enhancementSaffron

Studies on saffron noted that it has the ability to improve light sensitivity and vision sharpness. It also reduces the damage to the photoreceptor cells.

It also contains the compound crocin, which is a type of carotene that helps protect the eyes against ultraviolet light radiation. Moreover, it can also improve the blood flow in the retina and contains antioxidants that can scavenge for free radicals to protect the eyes against inflammatory cytokines.

Astaxanthin

Astaxanthin comes from the extract of the algae Haematococcus pluvialis. It is a natural xanthophyll that is also found in shellfish, crustaceans, and pink flamingos. In fact, it is what gives these creatures their pink color.

Studies show that it is an efficient scavenger of free radicals. It also crosses the blood-brain barrier, thus it can work effectively as an antioxidant. Supplementing with astaxanthin reduces eye fatigue, especially among those who stare at screens all day long.5

Luteinvision enhancement

A relatively new nootropic, lutein has been used to promote good vision but it has also been shown to boost cognitive performance.6 In the journal International Neuropsychology Society, lutein was found to increase neural efficiency, executive function, and composite memory. In terms of vision, it has been known to reduce oxidative stress in the cells around the eyes, particularly the compound zeaxanthin.

Carotenoid Complex

In addition to lutein, intake of the carotenoid complex (beta-carotene, lutein, and lycopene) may help improve eyesight.

Conclusion

Like any scientific discoveries, more studies are required to gauge the full effects of nootropics on eyesight. However, preliminary studies are promising and incorporating some natural nootropics into your daily routine could be a good potential option if you’re looking to improve or enhance your eyesight.  

Photo Credits: HQuality/shutterstock.com, Eskymaks/shutterstock.com, IrynaImago/shutterstock.com, AlesiaBerlezova/shutterstock.com, ElenaMoiseeva/shutterstock.com, Apugach/shutterstock.com, StasPonomarencko/shutterstock.com


Jesse

By Jesse Waddell

Jesse is a writer and editor who enjoys being surrounded by the scents and relief that essential oils can provide. When he is not busy writing he can be found practicing the guitar and playing with his Yorkie named Little Terpene.

Favorite MONQ blend: Mountain

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The above information relates to studies of specific individual essential oil ingredients, some of which are used in the essential oil blends for various MONQ diffusers. Please note, however, that while individual ingredients may have been shown to exhibit certain independent effects when used alone, the specific blends of ingredients contained in MONQ diffusers have not been tested. No specific claims are being made that use of any MONQ diffusers will lead to any of the effects discussed above.  Additionally, please note that MONQ diffusers have not been reviewed or approved by the U.S. Food and Drug Administration. MONQ diffusers are not intended to be used in the diagnosis, cure, mitigation, prevention, or treatment of any disease or medical condition. If you have a health condition or concern, please consult a physician or your alternative health care provider prior to using MONQ diffusers. MONQ blends should not be inhaled into the lungs.

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