Are you looking for a natural, therapeutic way to improve your mood and feel better overall? Whether you’re in a good mood, bad mood, or just tired and stressed out, it’s possible to choose or change your mood every day with the use of different essential oils.
Essential oils are known for offering a range of health benefits, which includes improving circulation, alleviating anxiety, reducing aches and pains, assisting with digestion, improving sleep quality, and reducing sluggishness.
Lavender Essential Oil
Perhaps one of the most commonly used essential oils, lavender essential oil is the kind of oil that can drastically change your mood for the better. It has a calming and relaxing scent, which makes it perfect for those who may be upset or stressed about about events in their life. Additionally, the refreshing scent of lavender may help reduce insomnia.
Bergamot Essential Oil
If you’re feeling bit sad or anxious, bergamot essential oil may be the perfect scent for you. It has a citrus-like fragrance that is light, yet refreshing and enjoyable. Not only is it possible to use this oil to reduce feelings of sadness, but this particular type of essential oil can make you feel more energized.
Vanilla Essential Oil
Vanilla essential oil has such a sweet yet soothing scent, making it the perfect choice for those who’d like to feel more relaxed and happy. If you’ve got a lot of stress in your life because of things that are going at home and at work, this oil may be used for alleviating the effects of those stressors.
Thyme Essential Oil
Unlike some of the other types of oils that have sweeter scents, thyme has more of an herbal scent that is refreshing and earthy. It has been known to help with allergy symptoms, such as puffy eyes, watery eyes, and runny nose. In addition to helping with allergies, the aroma typically helps to rapidly relieve feelings of stress and anxiety. Thyme can be found in MONQ’s Happy personal essential oil diffuser.
Frankincense Essential Oil
Experiencing a lot of mood swings lately? If so, frankincense essential oil may be the perfect solution. It is often described as having a scent that is a cross between pine and lemon. The aroma is quite strong, but that is a good thing because it promotes a more balanced mood, ultimately reducing mood swings.
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The earthy scent could help eliminate feelings of negativity and frustration while promoting more positive thoughts and feelings. It’s a great oil to use if you want to feel happier and far more balanced than ever before.
Jasmine Essential Oil
Jasmine essential oil is known for being a bit of an aphrodisiac, making people feel more sensual. Aside from giving you a boost of sensuality, the scent is a fantastic mood booster that works well for those dealing with stress.
Wild Orange Essential Oil
Wild orange essential oil has an invigorating, citrus scent. It’s the perfect oil to use for a natural mood boost.
Ylang Ylang Essential Oil
Ylang Ylang essential oil has a light floral scent that can improve your mood in a number of ways. It’s also considered a natural aphrodisiac and may improve your ability to fall asleep faster when you’re ready to go to bed for the night.
MONQ Blends to Improve Your Mood
Though all beneficial when used apart, these essential oils can prove even more beneficial when blended together to best suit your needs, whether used topically or in aromatherapy. For on-the-go use, MONQ portable essential oil diffusers are a convenient way to reap the benefits of different essential oil blends targeted for specific purposes.
There are a lot of people who don’t realize it’s possible to choose your mood every day. If you’re tired of feeling sluggish, stressed, or even anxious, you can do something about it in a natural way. There are a variety of different essential oils that can serve your various needs, and these benefits of these oils are even more powerful when blended together.