Focus MONQ R Video

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FOCUS is a groundbreaking patent-pending new blend that helps you achieve the mental state that supports your body’s natural ability to focus and reach Flow State. FOCUS MONQ R is now available. Shop Now

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Mar 17, 2019Essential Oils

Beware: Essential Oils and Pets Don’t Mix, Unless…

At MONQ, we love our furry (and feathery and scaly and hairless) family members. So, it’s important to us to keep them safe and healthy! This is why it’s important to learn about the effects of essential oils and pets. We’ve long known that essential oils and pets don’t always mix. Between the risk of […]

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Mar 16, 2019Breathing

Top Breathing Exercises to Help with Panic Attacks

Panic attacks can come at any time. If you are someone who experiences panic attacks either infrequently or frequently, you are likely aware of how breathing can play a role in worsening your attack. Panic attacks can result in feeling as if you cannot breathe or as if you are breathing underwater. This is typically […]

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