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cinnamon bark|cinnamon bark essential oil|cinnamon bark essential oil

Thinking

Brain-Boosting Power of Cinnamon Bark Essential Oil

The term nootropic is fairly recent and used to describe the wide variety of compounds and substances available for boosting cognitive function. It may not surprise you to know that improving mental capacity has been practiced for some time and some of the oldest tricks are still the most effective.

Herbal essences and aromatic compounds have been valued for centuries for their capacity to impact the limbic system and affect mood, stress levels, breathing rate, and blood pressure. The specific capacity to boost and maintain cognitive function makes specific herbal treatments the very first nootropics in existence.

cinnamon bark essential oil Benefits of Cinnamon Bark Essential Oils


No herbal remedy or synthetic product has yet rivaled the nootropic capacity of a spice that exists in every kitchen and tastes great on sugared toast. Cinnamaldehyde is the chemical component that provides cinnamon that special smell and promotes a distinct type of nostalgia, as we will see it is a place of cognitive fortitude.

Prevents Free Radical Damage


Unless you are fortunate enough to live away from the contaminants found in air pollution and carefully avoid smoking and ingesting other toxins, there is a good chance you are exposed to high levels of free radicals and the oxidative damage they can cause. Oxidative damage has been connected to aging, conditions of the central nervous system, dementia, as well as neurodegenerative diseases like Parkinson’s and Alzheimer’s.

Scientific evidence has shown how the nootropic effects of cinnamon bark essential oil can not only reduce oxidative stress but improve other cognitive functions. As both a brain booster and preserver, cinnamon bark essential oil checks all the boxes as an effective nootropic for improved mental health. 1

Balances Hormone Levels


When neurodegenerative diseases set in, neurons begin to lose functionality and die. In the case of Parkinson’s disease, this degeneration is caused by the deficit of an important chemical messenger, or neurotransmitter, called dopamine.

Dopamine is important to the brain’s pleasure centers and also helps regulate movements and emotional responses. As the supply of dopamine is depleted, brain activity becomes compromised and the symptoms of this condition are manifest.

In addition to Parkinson’s, dopamine and other pleasure hormones have been implicated in other neurodegenerative diseases, as well as some mood disorders.

In a test performed on mouse models, cinnamon was found to improve dopamine production and promote mobility in rodents. While the implications of using this essential oil for conditions that involve depleted dopamine are still being examined, these studies do highlight that cinnamon boosts brain performance, even when the brains are damaged. 2

Improves Memory cinnamon bark essential oil


No nootropic stack is complete without a potent compound for boosting the memory and data recollection. The capacity to access and process memories in quick application adds fluidity and efficiency to the mental process. The nootropic effects of cinnamon bark essential oil produce this kind of result.

One study was performed to see what effect the smell of cinnamon has on mental processing and to observe the connection between odors and cognitive function. The results showed that the aroma of cinnamon improved scores in virtual recognition memory, visual motor response speed, attentional process, and working memory. 3

Conclusion


If you’re looking for an essential oil that has been shown to provide a range of nootropic properties, the cinnamon bark essential oil can be a great addition to your daily routine. Try using this essential oil topically or aromatically for optimal benefits.

Photo Credits: RusianMitin/shutterstock.com, TatyanaDzemileva/shutterstock.com, MarieCFields/shutterstock.com

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