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bounce back from a breakup using essential oils

Mood

How to Bounce Back from a Break Up Using Essential Oils

Breakups are definitely one of the hardest things that life throws our way. Sometimes they can be expected, other times they come out of nowhere, causing us to feel like we’ve been hit by a truck. No matter the circumstances, chances are we’re feeling down, and we are in a desperate need of a pick-me-up.

There are various ways that people deal with emotional pain. Some deal with alcohol, drugs or unhealthy foods which can provide a temporary state of feeling good, but the after-effects can be serious and long-lasting. However, there are healthier and natural alternatives to feel good after a breakup, such as using essential oils. Now comes the big question of how do you bounce back from a break up using essential oils?

4 essential oil bottles


What Are Essential Oils and Aromatherapy?


Before we can show you ways to bounce back using essential oils, let’s first explain what they are. Essential oils are the aromatic compounds that come directly from a plant, therefore they are highly concentrated and pure.

Aromatherapy has been around for thousands of years and is a process that incorporates essential oils to help improve our well-being. It is a process where you apply the diluted essential oils to your skin or breathe them in the air, like with a portable essential oil diffuser from MONQ.

Aromatherapy is offered in massage centers, spas, yoga studios, and is even available in the comfort of your own home. While there are many kinds of essential oils, there are certain oils that work especially well for aiding in feeling positive feelings and making us feel whole and complete. With the help of MONQ’s portable essential oil diffusers and their unique and specific blends, essential oils are definitely one of the easiest ways to help you feel better after a breakup.

Hand with Blue Nail Polish and Bracelets Holding Happy MONQ Essential Oil Diffuser


The Happy Blend


As the name suggests, the one thing you want to feel after a lousy break up is happy. MONQ’s Happy personal essential oil diffuser is a mixture designed to not only give you joy but to also helps give you kind emotions, because, let’s face it, if a breakup ended badly, chances are you’re not feeling like the happiest or kindest person in the world.

This blend has ingredients that are mainly sourced from the Mediterranean and Africa and includes fennel, thyme, and vanilla. Fennel, thyme, and vanilla have been around for centuries.

After a breakup, many emotions will most likely be happening to cause your nerves to react, creating a sour feeling in the pit of your stomach. Thyme is reported to help with shifting your perspective and helping with wanting to move your body instead of laying in bed. When you’re down and out essential oils can help perk you up, and make you less grumpy. Bring in the vanilla, and you have something that enhances your confidence.

This blend also includes caraway, clary sage, mandarin green, marjoram, parsley seed, petitgrain, and lavender. With the help of the Happy blend, you can feel better and more at peace about your situation, pick yourself up, dust yourself off, and begin to move on with your life, all while doing so in a healthy way.

Hand with Black Nail Polish Holding Sexy MONQ Essential Oil Diffuser


The Sexy Blend


On occasion after a breakup, we feel not only down and sad, but we beat ourselves up. We constantly ask questions such as, what could I have done differently to save our relationship? Is there something wrong with me? Am I unattractive and unlovable? A break up can genuinely shake one’s confidence and self-esteem, at least temporarily.

MONQ’s Sexy essential oil blend is a blend of essential oils that can help build up confidence and return you to your charismatic, sexy selves. The blend, includes exotic jasmine, cinnamon and patchouli. The power of these essential oils has been harnessed for thousands of years.

After a breakup, our minds are racing, and all we want to do is quiet down the racing thoughts. Jasmine is known for creating a relaxed mindset, and when our thoughts are comfortable we are more open to the possibility of healing which helps to restore our sensual confidence.

In the Sexy blend, there is also patchouli, which happens to help you feel more grounded and stable. It helps you unwind, but at the same time, it also heightens your sensuality, making you feel sexy and alive again. Choose the Sexy blend when you want to feel like yourself again, and for when you are ready to get back out there and meet new people.

Final Thoughts


Sometimes in light of a big life change, such as a breakup, we treat our bodies in ways we normally wouldn’t. When that happens, our bodies are in need of a method to brings us back to life.

Thanks to these essential oil blends and the use of portable diffusers from MONQ, you can bounce right back from a breakup and help make you feel like yourself again.

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