Health & Wellness
Healing Stones Paired with Essential Oils
In our hectic world, there is comfort in finding simpler solutions from a deeper knowledge of ancient ways. The past can bring us tools to calm, heal and reveal our best selves. Healing stones are one such ancient tool.
Our first chapter in this presentation provided a basic overview to crystals and healing stones. In these expansion articles, there’s time to dig deeper.
Pairing… it could be about pairing wine with a delightful meal, or the perfect cheese with luscious fresh fruit. Here, we talk a lot more about pairing crystals and healing stones with essential oils.
Crystals and healing stones affect you energetically but also through their visual beauty and your sense of touch. They vibrate by virtue of resonance, they can change the vibration of your body. Essential oils can shift the energy of a room, and you too, through the intimate power of smell.
So, these two healing modalities, captivating so many of your senses, can together make a greater effect in your body, mind and even spirit.
In the overview article, we shared pairings that supported opening your heart chakra and attracting more loving energy into your life. We also offered pairings for grounding and centering yourself. Here we get to go much further sharing combinations for health and emotional happiness
Positive attitude and optimism
Positivity and an optimistic point of view are inborn for some people. For others, these important life skills can be cultivated.
You can’t wait for others to tell you how amazing you are… you’ve got to cultivate these powers yourself.
Exercise is an important factor in health, longevity and stress reduction. Get out there and move.
Stress and nerves sometimes lead us towards unhealthy food choices and cravings. Try these healthy allies to help you make smart choice.
Make time for play
All work and no play is not good for body, mind and spirit. Allow the spontaneity and freedom of play back into your life.
We all need to get outdoors, in nature, connecting with the earth and enjoying a bit of sunshine for a healthy body, mind and spirit.
Make time to share yourself with others and be there to learn about them.
Taking the time to help others goes a long way to broadening your sense of purpose and satisfaction with life.
Manage money maturely
Money issues are a huge challenge to many people. Develop better skills in management of money.
Remembering our reasons to be grateful and happy can bring great joy to us and those around us.
You have within you the power to face any challenge. Learning to rely more on natural energy often brings more joy and, certainly, better health.
Turning within, you may be able to find more peace and a deeper wisdom to help bring more meaning, peace and purpose to your life.
Unplug yourself
Let go of 24/7 connection to the digital world and dive back into the lush wonder of the real and natural world around us.
Most all of us can use a nice overall feeling of calm more often.
If clarity of thought and expression is your weaker suit, here are some ideas for help.
Here are some energetic boosters that can help you feel that confident “You’ve got this!”
Creativity boost
Whether you’re expressing yourself in words, visuals or just crazy good problem-solving skills, here are some creativity promoters you might enjoy.
Anxiety can be a tough energy zapper for many. These naturals can add a bit of additional support in letting go of some of your anxiety.
Stress is a powerful challenge to health and happiness in our world today. Learn how to release and rise above.
Rest is so important to our body, mind and spirit. Occasional insomnia might be helped with these sleep supporters from mother nature.
You don’t need to make a long shopping list intending to fix everything in your life at once. Read through this list and pick out one area that you see as being a significant stumbling block for you. Take our suggestions as a place to begin. Always trust your intuition and ask questions of staff at your favorite rock shop or essential oil supplier. See how these natural healers can change your life. Then don’t hesitate to share your favorite pairings with friends.
PhotoCredits: HollyMazour/shutterstock.com, Max4ePhoto/shutterstock.com, JacobLund/shutterstock.com, Bobex-73/shutterstock.com, fizkes/shutterstock.com, suksom/shutterstock.com, NuttaphongSriset/shutterstock.com, svetmo/shutterstock.com, E_serebryakova/shutterstock.com, kozirsky/shutterstock.com, DashaPetrenko/shutterstock.com, stockcreations/shutterstock.com
Our first chapter in this presentation provided a basic overview to crystals and healing stones. In these expansion articles, there’s time to dig deeper.
Healing stones paired with essential oils
Pairing… it could be about pairing wine with a delightful meal, or the perfect cheese with luscious fresh fruit. Here, we talk a lot more about pairing crystals and healing stones with essential oils.
Crystals and healing stones affect you energetically but also through their visual beauty and your sense of touch. They vibrate by virtue of resonance, they can change the vibration of your body. Essential oils can shift the energy of a room, and you too, through the intimate power of smell.
So, these two healing modalities, captivating so many of your senses, can together make a greater effect in your body, mind and even spirit.
In the overview article, we shared pairings that supported opening your heart chakra and attracting more loving energy into your life. We also offered pairings for grounding and centering yourself. Here we get to go much further sharing combinations for health and emotional happiness
Positive attitude and optimism 
Positivity and an optimistic point of view are inborn for some people. For others, these important life skills can be cultivated.
Crystals/ stones
- Sugalite
- Citrine 1
- Pyrite
Essential oils
- Grapefruit
- Other helpful oils include lavender, bergamot and clary sage
Believing in and valuing yourself
You can’t wait for others to tell you how amazing you are… you’ve got to cultivate these powers yourself.
Crystals/ stones
- Chrysocolla
- Jade
- Moonstone
Essential oils
Find a greater affinity to exercise
Exercise is an important factor in health, longevity and stress reduction. Get out there and move.
Crystals/ stones
- Chrysocolla
- Mexican lace agate
Essential oils
- Other helpful oils- juniper, peppermint, thyme and lemongrass
Adopting a healthier diet you love
Stress and nerves sometimes lead us towards unhealthy food choices and cravings. Try these healthy allies to help you make smart choice.
Crystals/ stones
- Apatite
- Malachite
Essential oils
- Other oils that could help- black pepper, jasmine and neroli
Make time for play 
All work and no play is not good for body, mind and spirit. Allow the spontaneity and freedom of play back into your life.
Crystals/ stones
- Kunzite
- Dalmatian jasper
Essential oils
- Orange
Become more attuned to the call of the great outdoors
We all need to get outdoors, in nature, connecting with the earth and enjoying a bit of sunshine for a healthy body, mind and spirit.
Crystals/ stones
- Sunstone
- Septarian
Essential oils
- Pine
- Vetiver
Take time to allow deeper relationships
Make time to share yourself with others and be there to learn about them.
Crystals/ stones
- Jade
- Garnet
Essential oils
- Petitgrain
Develop a greater affinity towards helping others
Taking the time to help others goes a long way to broadening your sense of purpose and satisfaction with life.
Crystals/ stones
- Chalcedony
- Jasper
Essential oils
- Rosewood
Manage money maturely 
Money issues are a huge challenge to many people. Develop better skills in management of money.
Crystals/ stones
- Citrine
- Purpurite
Essential oils
- Myrrh
- Other oils to enhance your money skills: ginger, orange, clove and spruce
Cultivate gratitude and contentment
Remembering our reasons to be grateful and happy can bring great joy to us and those around us.
Crystals/ stones
- Moss agate
- Kunzite
Essential oils
- German chamomile
- Other grateful oils include: spruce, marjoram and sandalwood
Stop smoking or overuse of alcohol
You have within you the power to face any challenge. Learning to rely more on natural energy often brings more joy and, certainly, better health.
Crystals/ stones
- Amethyst
- Staurolite
Essential oils
- Other oils to support your big change: Roman chamomile, lavender, marjoram, orange, sandalwood and wintergreen
Explore the spiritual realm in ways that resonate with you
Turning within, you may be able to find more peace and a deeper wisdom to help bring more meaning, peace and purpose to your life.
Crystals/ stones
- Turquoise
- Rutilated quartz
Essential oils
- Other oils to try: cedarwood, tsuga and spruce.
Unplug yourself 
Let go of 24/7 connection to the digital world and dive back into the lush wonder of the real and natural world around us.
Crystals/ stones
- Amber
- Pyrite
Essential oils
- Vetiver
- Other oils that might help: orange, Roman chamomile, juniper and sandalwood.
Calm yourself
Most all of us can use a nice overall feeling of calm more often.
Crystals/ stones
- Amber
- Jet
Essential oils
- Other helpful oils include clary sage, jasmine, lavender, tangerine, ylang-ylang.
Clear thinking and communications
If clarity of thought and expression is your weaker suit, here are some ideas for help.
Crystals/stones
- Amazonite
- Blue apatite
Essential oils
- Peppermint
- Other helpful oils include lemon, blue chamomile and frankincense
Confidence in your skills and potential
Here are some energetic boosters that can help you feel that confident “You’ve got this!”
Crystals/ stones
- Hematite
- Sunstone
Essential oils
- Other oils to try: clove, cypress, orange and fennel
Creativity boost 
Whether you’re expressing yourself in words, visuals or just crazy good problem-solving skills, here are some creativity promoters you might enjoy.
Crystals/ stones
- Celestite
- Kunzite
Essential oils
- Cedarwood
- Other helpful oils: petitgrain, sage and cardamom
Release anxiety
Anxiety can be a tough energy zapper for many. These naturals can add a bit of additional support in letting go of some of your anxiety.
Crystals/ stones
- Blue lace agate
- Aquamarine
Essential oils
- Other oils that can be helpful: clary sage, frankincense, lemon, pine, chamomile and rose
De-stress
Stress is a powerful challenge to health and happiness in our world today. Learn how to release and rise above.
Crystals/stones
- Tiger’s eye
- Clear quartz
Essential oils
- Other helpful oils include: grapefruit, lavender and vetiver
Get a good night’s sleep
Rest is so important to our body, mind and spirit. Occasional insomnia might be helped with these sleep supporters from mother nature.
Crystals/ stones
- Obsidian
- Sodalite
Essential oils
- Valerian
In summary
You don’t need to make a long shopping list intending to fix everything in your life at once. Read through this list and pick out one area that you see as being a significant stumbling block for you. Take our suggestions as a place to begin. Always trust your intuition and ask questions of staff at your favorite rock shop or essential oil supplier. See how these natural healers can change your life. Then don’t hesitate to share your favorite pairings with friends.
PhotoCredits: HollyMazour/shutterstock.com, Max4ePhoto/shutterstock.com, JacobLund/shutterstock.com, Bobex-73/shutterstock.com, fizkes/shutterstock.com, suksom/shutterstock.com, NuttaphongSriset/shutterstock.com, svetmo/shutterstock.com, E_serebryakova/shutterstock.com, kozirsky/shutterstock.com, DashaPetrenko/shutterstock.com, stockcreations/shutterstock.com
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