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essential oils for acne

Health & Wellness

Benefits of Using Essential Oil for Acne

woman looking at face At some point in their lives, most people suffer from acne. In fact, nearly 70% of young adults battle acne, and while the occurrence of acne tends to lessen with age, it is still prevalent among older adults. Most acne sufferers know the difficulty in finding a solution that will soothe, even, and heal the skin. Essential oils can help. They may be applied topically to the skin to directly address breakouts.

Using Essential Oils For Acne

Why Essential Oil For Acne?

Essential oils are typically excellent options to use for treating acne because they can be very beneficial not only for your skin but also stress hormones that can effectively trigger a breakout or the worsening of the condition in certain individuals. One of the primary causes of acne is the clogging of pores with both excellent oil production and bacteria. Other factors that can cause breakouts are stress from hormones. There are a variety of essential oils on the market that can help reduce the instances of all of these problems that can result in acne.

Top Essential Oil For Acne:

Tea Tree Oil

This happens to be one of the very best essential oils that can be used to treat acne. Because tea tree oil is inherently antibacterial and antifungal, it is a great option for those that are looking to improve their skin and reduce the occurrence of acne breakouts. Acne is largely caused by excess bacteria on the skin. When bacteria are present on the skin combined with other factors like clogged pores and dead skin cells, it can result in breakouts. By effectively using something like tea tree oil to kill off bacteria on the skin, you should be able to reduce the occurrence of acne from becoming a problem. Tea tree oil has been proven to be effective against acne by reducing the number of lesions in patients that have acne. In fact, it is a viable alternative to a common acne treatment/prescription known as Benzoyl Peroxide which is meant to kill off bacteria on the skin. The good thing about tea tree oil is the flexibility that it offers those that are looking to use it as an acne fighting treatment. You can either use it as a spot treatment to reduce the size of and/or get rid of existing acne or you could use it as a preventative treatment by combining it with your favorite moisturizer or daily face wash. It can even be used as an acne-fighting toner for your skin and apply it pre-makeup.


Another essential oil that can be used to fight off the acne condition would be lavender. This would be a good option for a variety of reasons. Not only can it be an effective topical treatment by applying it directly to the skin, but it can even help reduce the number of breakouts in total because of its ability to have a positive effect on your stress levels. It is capable of helping to soothe the skin and provide healing properties which can reduce dark spots and help cell turnover rate. It can even help to heal dry skin which some might be faced with due to harsh acne treatments. At the same time, lavender in blends like Zen MONQ can help to reduce the amount of stress and anxiety which can further reduce the occurrence of hormonal breakouts. If you suffer from acne primarily because of hormonal fluctuations, you are more likely to experience better results when you deal with the hormonal imbalances and stress levels that might be causing your breakouts to begin with. Therefore lavender oil is going to be much more effective for breakouts because of internal issues and excess oil production. To use this oil as a stress reliever, you can either use a diffuser or you can simply apply some drops to the back of your neck in order to alleviate a lot of feelings of stress or anxiety which can lead to breakouts on their own.

Juniper Berry Essential Oil

This is another very effective essential oil that you can consider getting into your skincare routine in order to reduce the number of breakouts you have to deal with on a regular basis. Juniper berry has a lot of natural antibacterial benefits which make it an effective topical agent to use in your skincare routine to reduce the occurrence of acne on your skin. It can be used in your favorite skincare moisturizer to kill off bacteria which can get trapped in your pores. You could even dilute the oil with coconut or jojoba oil to reduce irritation prior to applying the oil topically.

Peppermint Oil

This is another excellent oil that you can consider using when you are looking to rid yourself of acne. This is a good option for those that have issues with bacteria related acne. If you are suffering from acne due to bacteria build up on your skin, this is a very effective treatment. Research shows that peppermint oil is a very effective oil that can combat a variety of strains of bacteria that can cause acne in individuals. Along with this, it happens to smell very good. Therefore, most wouldn't mind using this essential oil on their skin as it features a pleasant odor to it.

Clary Sage

Another excellent essential oil that you can use in order to reduce acne on your skin would be clary sage. This essential oil is effective because it contains anti-inflammatory properties which reduce irritation that can result in acne flare-ups. Along with this, it can even help to minimize overproduction of sebum oil. This is the oil that is produced by sebum glands to moisturize the skin. Overproduction of this oil can lead to acne. The oil can end up getting caught in pores and combine with bacteria to result in a pustule. At the same time, it has also been shown to have positive effects on stress levels. This means it can reduce acne flare-ups in those that suffer from hormonal acne.

essential oils to help acne How To Use These Essential Oils To Treat Acne?

Dilute With Carrier Oil

One of the main things that you are going to want to do when you are looking to use essential oil to treat acne is to dilute the essential oil in some sort of carrier oil. You want to dilute it into a carrier oil because it will reduce the overall strength of the oil. Without proper dilution, you could get high concentrations of oil placed on your skin. This can result in skin burns. By diluting oils, you will effectively reduce the concentration which will reduce negative side effects such as severe irritation. Some of the best carrier oils for essential oils would be coconut oil or jojoba oil. Both of these have their own unique benefits for skin health and can dilute essential oils to make them safe for topical application.

how essential oil helps scarsReducing the Appearance Of Scars

If you are someone that deals with a lot of acne scarring, you might be interested in scar treatment. Essential oils are not only good for reducing acne breakouts, but they can limit scar damage and reverse skin damage. To benefit from scar treatment with essential oils, you will want to use the oils that are known to provide beneficial properties to your skin for a healthy glow and those that might even out the tone in your skin including tea tree oil and lavender oil. Dealing with scars is a major issue when suffering from acne because these can end up leaving dark spots all over your skin. Overall, there are a lot of benefits that you can get from using essential oil for acne. There are all kinds of essential oils that can have a tremendous effect on your skin health including their ability to limit the number of acne flare-ups you experience. Tea tree oil is perhaps the most well known essential oil for fighting acne. However, it is not the only effective option. There are plenty of other oils to consider using to reduce the occurrence of acne that you suffer from. Be sure to try out the different essential oils to see what combination works best for your own skin. Photo credits: ronstik/, beeboys/, VladimirPankov/, TatevosianYana/, ElenaPavlovich/

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