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Top 5 essential oils for the holiday season|clove buds and a bottle of essential oil|cacao essential oil|nutmeg essential oil|orange essential oil|peppermint essential oil

Essential Oils

Top Five Essential Oils for the Holiday Season

Essential oil use can be traced back at least a thousand years. These aromatic oils were used in civilizations as far back as ancient Greece, Egypt, India, and China. With their pleasant aromas and range of wellness benefits, essential oils are great to use all year round. However, with the quickly approaching holiday season, you may want to spice things up with some essential oils that bring back pleasant memories of holidays past and enhance the holiday season this year. Highlighted below are five great essential oils to use this holiday season.

clove buds and a bottle of essential oil

Clove Essential Oil

Clove essential oil comes from a plant originally found in India and offers a range of benefits. For instance, placing a drop of the oil on a toothache may naturally ease the discomfort.

Alternatively, add it to a carrier oil, such as coconut oil, and spread it on your skin to alleviate dryness. If you have bunions or warts, you can soak a rag in clove oil and apply it to the affected area to relieve the discomfort. Enjoy an aromatherapy experience with clove oil by place it in a diffuser and breathing in the scent, which can help you feel more alive. 2

cacao essential oil

Cacao Essential Oil

Cacao is derived from the cacao plant and is native to South and Central America. Try mixing drops of cacao oil with alcohol to create a natural perfume. Alternatively, combine it with a carrier oil and massage it into your skin to feel refreshed and reap its topical benefits, like reducing the appearance of fine lines and wrinkles.

nutmeg essential oil

Nutmeg Essential Oil

Nutmeg essential oil comes from a tropical evergreen tree found in Indonesia. It has chemical constituents that are warming and stimulating.

In ancient times, the oil was reportedly used to treat fever, headaches, and digestive issues. Today, it is commonly used for freshening the breath breath, relieving muscle discomfort, and supporting a restful sleep. 4

orange essential oil

Orange Essential Oil

Orange essential oil, derived from the peels of oranges by cold compression, has been shown to provide several health benefits Spread a few drops of the oil on your pillow or breathe it in to help you get a good night’s sleep. Alternatively, use the oil aromatically to reduce stress and boost mood. Relieve inflammation by mixing the oil with a carrier oil, such as coconut oil, and applying it to the skin.

peppermint essential oil

Peppermint Essential Oil

Peppermint essential oil is one of the most versatile and beneficial essential oils. This one is a hybrid oil derived from the peppermint plant, a cross between spearmint and watermint.

Peppermint oil relieves discomfort and supports digestion. Put a few drops in a hot bath, along with some Epsom salt, and enjoy a natural way to relieve muscle soreness. Add a few drops of peppermint oil to an essential oil diffuser and breathe in the scent to help you wake up in the morning. 5

Final Thoughts

Holiday scents are familiar to most and bring with them the nostalgia of happy memories from past holidays. The essential oils associated with these scents are natural ways to feel better. Try these essential oils to feel good and enjoy this season to its fullest.

Photo credits: ASFoodstudio/, Svittlana/, MadeleineSteinbach/, TatianaKochkina/, catalina.m/, Fotosr52/

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